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serpentinestudios serpentinestudios

763 posts   1540 followers   1183 followings

Serpentine Studios  Bellydance, Burlesque, Hoop, Flexibility, Bootcamp and moreο»Ώο»Ώ, taught and performed by the experts in Halifax, NS! www.facebook.com/SerpentineStudios

http://www.serpentinestudios.com/

Haha anybody else feeling this right now? πŸ€£πŸ’ƒπŸ»πŸ•ΊπŸ½πŸ‘―πŸ¦„
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#DANCING #allthethings #serpentinestudios #bellydance #danceclass #dancestudio #alltheclasses

We are starting to get so excited about this show! 10 years of producing shows here in #halifax- we're celebrating with a brand new show at The Marquee on Friday October 6! Doors at 7:30, show at 8pm. Tickets are on sale via our website, or in person at the studio! $15 in advance, $20 at the door.
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#serpentinestudios #halifaxevents #bellydance #circus #burlesque #hulahoop #cabaretserpentine #fusionbellydance #tribalfusionbellydance #northendhfx #themarqueeclub #themarqueeballroom

#Repost @dizzy.aly ・・・
Missed the first class of Doubles Hoop Choreo at @serpentinestudios on
Sunday? Don't fret! Join for the rest of the term NOW and catch up on
the first class with my review video (an unlisted video provided to
class members only). To sign up, simply send me a DM with your email! πŸ’— #serpentinestudios #serpentine #hulahoop #hulahooping #hooping #hoopclass #instructor #infinitecircles #hoopersofinstagram #doubleshoop #twinhoops

Thanks to @anjei_stubeda for capturing @lauraselenzi and the #serpentinestudenttroupe performing at the Fusion Inclusion Cultural Festival on Saturday!
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#serpentinestudios #halifax #bellydance #halwetrooh #fusioninclusion #fusioninclusionfest

The #serpentinestudenttroupe and the tribal troupe did a lovely job performing today at the #fusioninclusionfest in #halifax!
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#bellydance #serpentinestudios

Saturday 10am Bootcamp is an amazing way to start your weekend! -Tabata (Tabata training is a high-intensity interval training (HIIT) -Some mixed martial arts-style exercises to strengthen the core, glutes and legs (Aka booty!)
-Focus on a full body workout (triceps, biceps, shoulders, core, glutes, thighs, back)
-Light cardio -SQUATS
-Sweet tunes to help carry you through the class
-+ More!

#Repost @alixjtodd πŸ’œπŸ’œπŸ’œ
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Just a handful of the tricks you can learn in Hoop 1! Got these on lockdown? You might be ready for Hoop 2! Classes start this Saturday at #serpentinestudios
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#halifax #hulahoop #halifaxhoopers #hulahooping #hoopersofinstagram #northendhfx

Classes with Elinor @uberwench started last night, and there's more to come on Sunday! Come laugh, dance, and be epic! 😜
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#serpentinestudios #Bellydance #halifax #northendhfx #bodypositive #bodyconfidence #beepic #uberwenchtribalbellydance

#Repost @dizzy.aly
・・・
Here is a preview of the choreography we will be learning in my doubles hoop class at @serpentinestudios!!! The first class is this Sunday from 2 p.m to 3 p.m. THERE ARE STILL A COUPLE SPOTS LEFT!! Sign up now to reserve yours! πŸ’—
To sign up for the 8-week session, simply send me a DM with your email or email info@serpentinestudios.com 😊 *Not the music we will be using for the number πŸ”Š Here is the class description: Hula Hoop Doubles Choreo (2/3+) with Aly Thomson πŸ’— For students who are at the Hoop 2/3 level and have a good grasp of hooping with two hoops. This multi-level class covers a variety of twin hoop moves including weaves, two hoops on the body, double isolations/hoop manipulation/folds & hinges, technique and artistic movement with two hoops, both hands doing different tricks and two hoops on one arm. Some single hoop moves will also be covered. The skills learned in this class will be combined into a fun double hoop choreography! Be ready to get a killer arm workout! #hulahoop #hooping #hoop #hoopersofinstagram #serpentinestudios #halifaxcityhooopers #halifax #novascotia #canada #dartmouth #infinitecircles #instructor

Yep, we never have any fun dancing together... 😜 Come join in the fun with this skirt choreography "Shake Senora" tonight In the Fall session - visit our website for more info!
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#serpentinestudios #halifax #HulaHoop #Bellydance #burlesque

Classes are off to a great start tonight with @lauraselenzi! There's still time to join us for the Fall term; drop us an email at info@serpentinestudios.com! 😘
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#serpentinestudios #northendhfx #halifax #bellydance #bootcamp #burlesque #acro #circus #fitness

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