seonia seonia

948 posts   196,403 followers   293 followings

seonia  Let your soul shine✨Yoga is my passion✨ Hatha, Vinyasa yoga ✨@aloyoga ambassador ✨Japan & South Korea✨Forever love my dog✨ ♥️&✌🏼

Thought it is impossible . But you need to try and try. Continuous challenge is transformation to inner outer life. / wearing all @aloyoga in Tuscan sun color ✨#backbendlove #yogaflexible#beflexible#practicenotperfection #yogabody#myyogachallenge#yogajourney#yogafam #요가#ヨガ好き ————————
Thank you for join our
#ALOfOurFaves challenge. It is time to announce winners. @kate_bowlez will be receiving an @alo.moves subscription and @ayk_yoga will be receiving some @aloyoga ❤️ Please DM @yogaandchaigirl for instructions on how to claim your prize! Thank you to everyone who participated! 🙏🏼 Thank you Thank you. ———————————

Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.
Steve Maraboli/ #blessedday ✨ making balance pose in my @aloyoga ( raisin color) 💓 and yes I cut my hair 💁🏻‍♀️not in short hair even this photo looks like a short 🙈😁 #happymonday #yogashapes #makingshapes #yogabalance #balancepose #bestillmyheart #yoga #beautifulyoga #findingbalance

Play practice with wall ☕️ Happy Saturday and Happy Friday 😊 outfit @aloyoga #wallstretch #yogamoves #alomoves #yogavideos #yogaflow #stretch #yogapractice #yogagirl #yogavids

Today is all you have. Don't worry about tomorrow. Just do the best you can right now. One day, one moment at a time.
Akiroq Brost / Have a best Day!!! 🙃 bandage legging and crop from @aloyoga 🌵#urdhvadhanurasana #wheelpose #yogaanywhere#doyogachangeyourworld #backbending #loveyoga#doyoga#ifeelbetter#yogagram #dailyyoga#요가

Whatever you do, do with determination. You have one life to live; do your work with passion and give your best. Whether you want to be a chef, doctor, actor, or a mother, be passionate to get the best result. Alia Bhatt / #wishyouthebest my outfit @aloyoga #beagoddess #yogasplits #creativeyoga #yogaeverywhere #instayogi#yogapassion#yogavibes #hanumanasana #beautifulyoga#yogalife #lifelesson

Dream, struggle, create, prevail. Be daring. Be brave. Be loving. Be compassionate. Be strong. Be brilliant. Be beautiful. Caterina Fake/ ✨ outfit by my fav @aloyoga 💎 this pose is inspired by beautiful yogi @talia_sutra 💎 wish you have a Be beautiful Day and Night ⭐️ #bowpose#yogainspired #yogalife#allisgood#autumnvibes🍁 #yogaflexibility #openyourheart#yogabackbend#ヨガポーズ #yogashapes

“We need to introduce a little balance into your life. Part of this balance means not missing out on some of the marvels of life around you, the fun, some excitement, or other challenges in life." Catherine Pulsifer / a little balance in downdog pose 🌵 outfit @aloyoga #yogabalance#downdog#yogaasana #keeppracticing #yogabody #creativeyoga #yogasoul#yogatherapy #loveyoga

Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. Golda Meir✨✨✨#trustyourself / wearing @aloyoga #pinchahollowback #yogaart#yogabeyond #trustyourjourney #myyogajourney #yogastrong #yogaflexibility #forearmbalance #ヨガ

I can only control myself, my actions, my work ethic, and my attitude. Ali Krieger ✨short drop back flow in my @aloyoga : aloyoga #cybermonday sale is on! 💡see there cyber steals 😀

#yogamovement#yogavideo#dropback#practiceyoga #controlyourself #yogamoves #yogaeveryblessedday #yogapractice

Final day #ALOfOurFaves challenge is Visvamitrasana. First of all Thank you so much joining our challenge and sharing your awesome practices .
For today’s pose please check more detail with main host Shiela @bohemian_heart
#visvamitrasana is not only need strength and stretch on our leg, but also need deep twist.
This time I choose wall variation. Wall is great tool to practice keep balance or going deeper assist to practice. please check my other hosts their own variation too.😊 Enjoy and safe practice!
Hosts (in posting order):
@alissayoga
@bohemian_heart
@seonia
@yogaandchaigirl

Sponsors:
@aloyoga (my outfit)
@alo.moves

Our sponsor @aloyoga is having their biggest sale of the year - up to 30% and more . Just visit aloyoga.com to shop everything at a discount! Wish you can find something you like.
#beagoddess #wallyoga #beflexible#yogafam #instayogis #yogamotivation #yogalove#mindfulyoga#myyogapractice

I’m Thankful. I’m enough. I’m Love. I’m you. Thankful now, spread love. that makes our life better and happy. #thankful🙏
Outfit: @aloyoga
About @aloyoga Black Friday sale:
This year, a portion of all proceeds from @aloyoga’s Black Friday Sale will help bring yoga and mindfulness to 2-million schoolkids! Yoga and mindfulness can change the trajectory of lives and, through sharing these practices with our future leaders we have the ability to inspire the next generation, we can all build a better future together!🙏🏼⭐️
#forearmwheel#makingshapes#yogaworld#yogachangedmylife #doyogachangeyourworld #yoga #yogaeveryblessedday#openheart #ヨガ

Welcome #ALOfOurFaves challenge.
Day 7 is halfmoon pose. Most standing basic poses are my favorite and this is one of them. But when I add twist in halfmoon it becomes challenge.
It’s always been nice to stay in comfortable place however some little challenge give us to strength on our body and mind.
So I choose a little more challenge pose this time. :) You can always stick in the basic pose ( swipe and see how I do halfmoon pose and other variation)
or If you like you can add any props depend on your practice level.
I hope you keep the good alignment while you practice. Hoping you find out great foundation in here:) Please check my co-hosts their own variation and please tag and follow all hosts and our generous sponsors.

Hosts (in posting order):
@alissayoga
@bohemian_heart
@seonia
@yogaandchaigirl

Sponsors:
@aloyoga (my outfit)
@alo.moves

Exciting news here: As a Alo ambassador I’m glad to share Black Friday early access code! Take 30% off full-priced items (this includes their new holiday line). Just head to their site & use code: INSTA30 to shop! #aloyoga

#halfmoon #revolvedhalfmoon #yogasana #twsit #yogabasics #letsdoyoga #yogaoutside #ヨガ好きな人と繋がりたい #yogaposes #globalyoga #yogalooksgood

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