sensible_jen sensible_jen

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Jenny DeMain  Studio Director/Master Cycologist at Cyc Fitness, Instructor at Canvas Club Boxing, Trainer at Kamps, Alumni Ambassador at lululemon

πŸ§‘πŸ’›β€οΈ @laquerus Grand Opening Weekend

He has always made me feel like a princess, and last night was no exception! What a wonderful time celebrating his 25 years with the Madison Symphony. This wonderful organization is what brought us to Madison, and has treated us like family from the start. (This also means my mom and I have lived here for 25 years πŸ˜‚πŸ˜³) so much love to all who helped us celebrate! πŸ’•

Had a buddy this morning!! She is little but she is FIIRE @lalamothe πŸ’•πŸš²πŸ”₯ #drakeandmigos #loandjen #samesame

Just me doing me things πŸ˜„ it’s gonna be a great week y’all! β˜€οΈπŸƒ #igotanewpillow #sleptwell #happymondayindeed

Adventures in Badgerland with @jordifrancis πŸ™ƒ

I know I’m fortunate. I love what I do and the people I get to do it with. I have ups and downs like everyone else, but I’m always grateful. It’s been 5 years and I still get excited to come to work everyday. #staycycd #squadgoals #joblove #madisonfitness

So much to celebrate! Old friends, new friends, birthdays, and a whole lot of tapbacks πŸ™ŒπŸ» πŸ’•πŸš² πŸ’¦ #happysunday #happybirthdaychuck

@cycfitness is highlight number three for the week.
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As most of you know, Cyc is much more than a workout to me. It is both mentally and physically refreshing.
45 minutes of instructor chosen music, lights, and energy power the ride, delivering a unique experience every time. Whether you choose to be loud or quiet, every person adds something special to that room. The workout combines high intensity interval training with weighted challenges that work the whole body. Most importantly- it’s really fun 😊

@kampsfit is my second highlight of the week!.
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Kamps combines treadmills + weightlifting in a really manageable way. Each class is split into a few separate rounds so you’re never doing anything for too long. We guide the runs as well as the floor (weight) rounds, giving options for all levels! Treadmills make you feel light as a feather whether you decide to walk, run, or sprint plus if you are extra lucky there might be a cute dog 🐢

With the Fall season fast approaching, I’ve decided to highlight the three places where I work! While I post about them a lot, I don’t always give as much information as I could. I’ll start with @canvasclubboxing πŸ₯Š .
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Canvas Club is a about empowerment, community, and strength. For me teaching here is unique because it’s the one class during the week that I lead without using a microphone. It’s also the most interactive. Whether it’s holding the bag for someone or absorbing their punches into my pads- I play a unique role. While they offer many class options, I teach a 45 minute workout combining boxing fundamentals, strength, cardio, and bad-ass people. You will find the staff helpful and your fellow boxers encouraging. All fitness levels welcome. I teach Wednesday nights :)

Jordi wanted to leave before the fireworks...why the F else do you think I went to that baseball game??? #sassyjordi #5ever πŸ’˜

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