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SELF Magazine  Wellness is for everyone. Come as you are. Tag your photos with #TeamSELF! 👻: selfmagazine


#SELFRunClub views were 💯tonight! Join us next week! ❤️Schedule is in the #linkinbio. 📷: @amymart | #TeamSELF #nyc #running #seenonmyrun

"It’s really how you feel about your body and how you speak about your body. That’s what body positivity is about.” Danielle Brooks (@daniebb3) shared her best advice on self-love and body positivity with us and let's just say her confidence is infectious! Find the full interview through the #linkinbio! | 📷: @lanebryant | #TeamSELF

Are you up for a challenge? Of course you are! 💪💦 Our FREE four-week #ReadySetSweat Challenge includes 20 different workouts, plus five warm-ups, and options for active rest days—so you'll never get bored. We're all starting together on October 1. 🎉Sign up through the #linkinbio to join us! #TeamSELF #free #fitnesschallenge

Have you ever seen artistic cycling before? If you haven't, you're about to be very, very impressed. 🙌 | 🎥 from @violalovescycling and shot by: @graeme.mac.donald | #TeamSELF #artisticcycling #tagafriend

Lady Gaga recently addressed people calling her "dramatic" for taking time off from touring due to her health. Chronic pain is an incredibly common problem in the U.S., plus, we all experience pain differently, meaning that what might be mild for you may be extreme for someone else. We can't possibly know what @ladygaga is feeling—so we should believe her when she says she needs to take time off. 💕 Find the full story through the #linkinbio. 📷: @gettyimages (Walter McBride) | #TeamSELF #LadyGaga #chronicpain #fibromyalgia

Who's ready run with #TeamSELF?! 👟🏃‍♀️SELF Run Club is back at @Bandier tomorrow tonight (150 E. 72nd Street) at 6 P.M. with guest coach Jill Payne (@spiritual_athlete). We can't wait to see you there! Reminder: Tag all your photos with #SELFRunClub for a chance to be regrammed.
For the entire Run Club schedule tap the #linkinbio. ❤️ #running #nycfitness #freeworkout

Obsessed with this. 🙌❤️👏❤️ 📷:@ktnewms #TeamSELF #selflove

What better way to celebrate the start of pumpkin spice season than with a healthy pumpkin (sp)ice cream you can make in your food processor?!? 🎃 Go give @selfstarterlife a follow for more easy and healthy fall recipes! #TeamSELF #SELFstarterLife

@reesewitherspoon and @nicolekidman both advocated for better female characters in their #Emmys acceptance speech and we're here for it. 🙌 Tap the #linkinbio for more. #TeamSELF

Last night @masterofnone's @LenaWaithe became the first black woman to win a comedy writing Emmy and her acceptance speech was absolutely touching. #linkinbio to read more about her historic win. Congrats, Lena! #TeamSELF #Emmys

Remember: You are a work of art. 😘 #TeamSELF 📷: @longdistancelovebombs

Stronger mentally and physically. 🙌 Tap the link in our bio now to sign up for our #ReadySetSweat October Challenge! 👆We can't wait to have you on #TeamSELF! ❤️

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