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SELF  Wellness you can trust. Use #TeamSELF for a chance to be regrammed! πŸ‘»: selfmagazine β €β €β €β €β €β €β €β €β €

What a view! πŸ™Œ We hit up 12 avid cyclists and adventurists to ask about the most beautiful bike ride they’ve ever been on. Tap the link in bio to see which trips you need to add to your bicycling bucket list. πŸ“·:@anniemdaly | #TeamSELF

Feel like you're hitting wall? We rounded up our best tips to beat the mid-week slump. Find 'em through the link in bio!πŸ‘†#TeamSELF

Most likely. πŸ‘‘πŸ’β€β™€οΈ What workout makes you feel unstoppable? #TeamSELF

Watch Maddie Ziegler (@maddieziegler) review the internet's most popular dance videos including Michael Jackson's moonwalk, kids tap dancing, finger breakdancing and more! Tap the link in bio for the full video. #TeamSELF #maddieziegler

Raise your hand if you love a heart-pumping morning workout! πŸ™‹πŸ™‹πŸ™‹ Tap the link in bio for a 30-minute HIIT routine you can do anywhere. πŸ“·:@khadi.fit / @yasminearfaoui.photo | #TeamSELF #morningworkout

This cookie is *really* speaking to us right now. πŸ™ πŸ“·:@wilderlybakery | #TeamSELF

Being awake and accomplishing things while everyone else is still asleep feels magical, but how do people do it every day? We asked 41 early birds to share their secrets. Tap the link in bio for more. #TeamSELF #morningroutine #bedtimeroutine

Recycling isn’t just for the kitchen. You should also be recycling your beauty products. But recycling can be tricky when you're dealing with all that packaging that veers from the standard plastic bottle or aluminum can you’re used to. Tap the link in bio and we'll break down everything you need to know. #TeamSELF

Did you miss your workout class this A.M.? No sweat. It happens! We created a quick at-home barre routine you can do with just a chair. Tap the link in bio for all eight moves. | #TeamSELF #barreworkout
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πŸŽ₯: @kkatiethompson | Dancer Jillian Dreusike (@jillianmdreusike) is wearing a @coalition_la Bra and @jcrew x @newbalance leggings.

Taco-style zucchini boats are our newest obsession. 😍 Tap the link in bio to get this healthy summer recipe! #TeamSELF

Dresses + chairs + summer heat = a nightmare for the back of my thighs. πŸ“·:@ladymccoyy_ | #TeamSELF

This is so real. πŸ˜‚ If you are up for a workout, we have a quick 20-minute HIIT routine you can do anywhere today. Just tap the link in bio for all the moves! #TeamSELF #hiitworkout

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