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BODI  High Intensity Strength & Conditioning! Owned by @nikkimetzger Nike Master Trainer & @womenshealthmag Next Fitness Star

We loved having @bryanwesttv from 12 News in class today! He will be here again Wednesday and Friday at noon then the segment will air in a few weeks! ๐Ÿ’ช๐Ÿผ ๐ŸŽฅ

Who's ready for boxing to start this week with @harperbabin ?! .
Classes are currently offered for Annual & Paid in Full members only and offered Mondays & Wednesdays at 4:30pm, 5:30pm & 6:30pm. Signup online! Only 20 ppl per class! Want in on the action? Gotta commit to us for a year ๐Ÿ˜œ๐ŸฅŠ.
Photo cred: @joeburgettphotography

Everything is more fun with friends! Tag your workout buddies and let's crush this week!!! ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ

Opening week at the new BODI was a BLAST! Bring on week 2 ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ

!!FREE CLASS!! Who's ready for BODI RUN CLUB starting this Tuesday, August 22 at 6am w/ Run Coach @sarah.j.whipple!? We will be meeting at BODI and warm up will start a little after 6am. From there, Sarah will explain the workout, along with the distance options. Mileage will range starting at 2 miles and up to 7 miles. As always, you can go the pace that YOU feel most comfortable at. Suggestion: bring a small water bottle to run with if you choose. See all you Runners Tuesday! Sign up online. Email us if you have any questions!

Wow! What a week...Now that we've had a chance to catch our breath, we wanted to take a moment to thank everyone that helped us move into our new location! Looking out and seeing the army of BODI volunteers, literally brought tears to our eyes. It is all of you that make BODI and our community so very special! YOU ARE ALL TRULY AMAZING!
We also want to extend a special thank you to a few individuals that spent day and night with us making sure everything was ready for class on Saturday-even at the expense of their own birthdayโ€™s!

Alfonso and Yvette Orozco- We canโ€™t thank you enough for basically sleeping at the gym with us to make sure our music was ready for class!
Ian Toner & Erik Mazurski- Thank you for lugging around the rubber and turf for hours on end so our floors were ready!
Gio & Keeks- Thank you for all your help with the lockers and all the other odd tasks we asked of you!
Joe Burgett- Thank you for making us all look good in our badd ass lobby portraits!
And all the others that stopped by and lent a hand throughout the week!

And last but not least, our AMAZING BODI Team! We are so lucky to have each and every one of you. Thank you for pushing us and bringing your energy and passion for BODI and our members day in, and day out!
We canโ€™t believe it finally happened! It was a very long and challenging process, but we made it! Although it is sad to leave behind a place that we have called home for the last 3.5+ years, we couldnโ€™t be more excited for our new home and all the opportunities it brings!

The Best is Yet to Come! We love you all! -Nick & Nikki

We are so excited @balunsdaz is opening next Thursday the 24th! BODI + BALUNSD = the one stop shop for strength, conditioning & recovery! They will be doing demos and tours all day next Thursday so make sure to stop by after class, it's literally in the same building as BODI just 2 doors down. ๐Ÿ’ช๐Ÿผ

Have you been to the new BODI yet??!! If so, what do you think? We still have a few things to finish up and install over the next few weeks, but we are already loving our new home! โค๏ธ๐Ÿ’ช๐Ÿผ

....And just like that, it is the end of an era. Thank you to everyone who showed up today to help us move. You showed up in full force and got it done in 30 minutes. The full $1000 was donated to St. Jude's ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐ŸผThank you for making BODI what it is. Now it's time for bigger and better. See you tomorrow ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ
. ๐ŸŽถ Special singing appearance by @juice.gram

#ThrowbackThursday This first picture is of @nikkimetzger on opening day January 1st 2014! (Scroll to see more pics from that day) All Nick and her were thinking is "I hope at least one person shows up today!" We had two classes that day and about 16 people showed up total, to Nick & Nikki that was a win! The community continued to grow and 6 months after opening we knocked down a wall and expanded into the space next door, but the community still continued to grow! Now 3.5 years later we are moving into our BRAND new space that is bigger and better than we could have ever dreamed of and we owe it all to YOU! Thank you for being an amazing community, we love you all more than you know! ๐Ÿ’ž๐Ÿ’ช๐Ÿผ#thebestisyettocome

***UPDATE BELOW***Join us Friday from 5:15-7pm for a Moving Charity Event! We will have 1 hour 45 min to move the below equipment. โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ Whatever is moved during that time BODI will donate to St. Jude's! Plus you will get a sneak peak of the new gym before anyone else!! Meet us at the current BODI and then we will get movin' ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ ***JUST TO CLARIFY... we need YOU not your money! We want you to meet us at BODI and volunteer your time to help us move equipment to the new gym. Each piece of equipment is assigned a dollar amount. At the end of the hour and 45 min we will tally up the amount of equipment and the dollar amount that we got moved in. BODI will then donate that dollar amount to St. Jude's! We want your time not your money ๐Ÿ˜! DM us if you have additional questions!!*** Benches $50
Rowers $100
Assault bikes $100
Front desk/cubbies $50
Tires $50
Bosus/rack $50
Sleds $50
Ropes $50
Equalizers $50
Medball rack $25
Medballs $50
Slam balls $50
Boxes $100
Dumbells/kettlebells $225
Total possible donation: $1000

It's official!!!!!! All inspections passed and keys in our hands!! We will be finishing up the final touches this week, doing a charity moving event on Friday and first classes THIS SATURDAY!!!!! Who's pumped?! ๐Ÿ’ช๐Ÿผ๐Ÿ‘Š๐Ÿผ

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