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Matt O'Neill  Diving coach @americanflyersdiving Personal trainer @health360g Living the dream with @kelc_palace

Lazy Saturdays at O'Neill Palace

What an awesome week it has been! From my kids being awesome and seeing old friends to making new friends and learning new things. AAU nationals are okay by me! Thanks @americanflyersdiving

Protein shake

Woman crush Thursday @kelc_palace

When the priest steals your date! #wcw @kelc_palace

Joined an impromptu car show on my way home from work

Monday chain gang @health360g

Just a casual Wednesday morning @americanflyersdiving

Flipping into a new week @health360g

See you next week @kelc_palace #wcw

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