scandifoodie scandifoodie

120 posts   327 followers   454 followings

Emily Nordfors  Scandinavian-American cooking enthusiast here to document all my kitchen adventures. Clean eating and traditional Northern European dishes. 🖤🍽🖤

Baked salmon with mango salsa and steamed green beans. Summer food is the only good thing with this 100+ degree weather 😣
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#paleorecipes #paleo #paleogirl #paleolifestyle #mealprep #mealprepsunday #fitness #fitfood #nutrition #nutritionist #healthyfood #healthyliving #whole30 #whole30recipes

Shrimp and broccoli sun dried tomato pesto on zucchini noodles. Super quick and easy meal prep 🖤
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#paleorecipes #paleo #paleogirl #paleolifestyle #mealprep #mealprepsunday #fitness #fitfood #nutrition #nutritionist #healthyfood #healthyliving #whole30 #whole30recipes

Lunch prep! Paleo surf and turf bowls. Curry shrimp, grass fed sirloin steak, mashed white sweet potatoes, and green/yellow beans. .
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#aip #aipdiet #paleorecipes #nutritionist #paleo #paleogirl #paleodiet #healthyfood #healyourgut #healthyeating #fitness #fitspo

Breakfast prep! Chicken breakfast patties with bacon, apple, and sweet potato with sautéed kale/spinach/chard. .
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#aip #aipdiet #paleorecipes #paleo #paleogirl #paleodiet #mealprep #mealprepsunday #breakfast #nutritionist #nutrition #healthyfood #healyourself #healthyeating #fitness #fitspo

Sweet potato chicken poppers with guacamole by @unboundwellness anyone following #aipdiet or #paleo do yourself a kindness and make this recipe. I myself, will probably eat these every night this week 😇 .
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https://unboundwellness.com/sweet-potato-chicken-poppers-paleo-aip-whole-30/
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#nutrition #healthyfood #healthyeating #paleorecipes #AIP #autoimmunepaleo #paleogirl #healyourself #healyourgut #nutritionist

Lunch meal prep! Honey turmeric glazed chicken, cauliflower fried rice with coconut aminos, and steamed green beans. .
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#paleorecipes #paleo #paleodiet #paleogirl #aip #aipdiet #autoimmunepaleo #healthyfood #healthyeating #grainfree #glutenfree

Breakfast meal prep for the work week! Bacon, Carrot, sweet potato, onion, and apple hash and sautéed kale/chard. #fitness #paleorecipes #fitnessmotivation #paleo #paleobreakfast #aip #aipdiet #aiprecipes #autoimmunepaleo #healthyfood #healthyeating #healthylifestyle #healyourgut #healyourself

Dinner from a few nights ago. Crispy tarragon chicken thighs with mushroom sauce on top of mashed white sweet potatoes. #aipdiet week one down, more soon to come 🍎 .
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#Aip #paleo #paleodiet #paleorecipes #paleogirl #autoimmuneprotocol #autoimmunepaleo #healthyeating #healthyfood #healyourself #fitness #fitnessmotivation

Well guys the food on my feed is gonna start to change a bit. Due to a flare up recently I’m going to commit myself to 100% AIP (Autoimmune paleo) for at least the next few months, then see if I can stand my beloved nuts and nightshades again 😩 on the bright doe I had a delicious breakfast of Maple Sage breakfast patties, cinnamon sweet potatoes, lemon/garlic Swiss chard, and some probiotic sauerkraut. 🖤🍽 #AIP #aipdiet #autoimmunepaleo #autoimmuneprotocal #autoimmunedisease #paleo #paleodiet #paleogirl #paleorecipes #breakfast #foodie #healthyfood #healthyeating #fitness #eatgoodfeelgood #mealprep

Meal prep lunch: grilled garlic/herb pork tenderloin and tons of fresh grilled veggies. 400 calories - 40g protein - 15g fat - 14g carb. .
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#mealprep #fitspo #fitnessmotivation #fitnessgirl #fitness #cleaneating #paleo #paleorecipes #nutrition #healthyfood #healthyeating #healthylifestyle

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