sbs.fit

SATURDAY: ARM DAY STRONG
When the #wife @beingmrssbsfit takes a killer picture of you showing off

STAY STRONG STAY BIG STAY NATURAL
SBS
#biceps #bicepcurls #bicepday #natty #natural #sikhandfit #sikhcouple #natty #natural #neverquit #trainhard #trainsmart #fitfam #fitcouple #fitfamindia #sbsfit #saturdayfun #crunchfitness

FLEX FRIYAY
When #shrugs is life. 100kg #barbell #shrug #dropset

STAY STRONG STAY BIG STAY NATURAL
SBS
#igers #igfit #flexfriday #traps #bouldershoulder #natty #natural #sikhcouple #sikhandfit #singhfitness #fitcouple #fitfam #fitfamindia #gymlife #gymrat #shred #gymlife

MONDAY MOTIVATION
When your talented brother @angadbsodhi of @fairytaleweddings.co edits a picture and makes you look jacked and ripped.

The #motivation my friends is simple. If I can do it so can y'all.
STAY STRONG STAY BIG STAY NATURAL
SBS
#igfit #igers #natty #natural #neverquit #mondaymotivation #motivation #sikhandfit #sikhcouple #singhfitness #tatted #tattedandfit #fairytalewedding #posing #flexit #everydayisarmday

Introducing you guys to BRUNO the #amstaff
#Repost @beingmrssbsfit (@get_repost)
・・・
Introducing Baby Fit, BRUNO !
Today is the best day to have got home our little boy! He's an American Staffordshire Terrier 🐶
And @sbs.fit and I are over the moon to have him here ❤️ Happy Mothers Day to me 😬🐶
#staffy #amstaff #bruno #newbaby #puppiesofinstagram #dogsofinstgram #love♥️ #happiness #littlebundleofjoy

FLEX FRIDAY
Day 58 of the #wife in the #gym. Should have been #legs and #shoulder, but have a miniscus tear in my right knee so no legs for a while now... Hopefully wont loose those #quad gains.
So here is a snippet of today's #bouldershoulder workout with @beingmrssbsfit
STAY STRONG STAY BIG STAY NATURAL
SBS
#igers #igfit #singhfitness #shred #sbsfit #sikhcouple #natty #natural #neverquit #injuredbutnotout #sikhandfit #fitfam #fitcouple #flexfriday #fitfamindia #bearded #tatted #tattedandfit

CONSISTENCY IS THE KEY

Day 57 of the #wife in the #gym. You want #results? You have to get ur ass to the gym #everyday PERIOD. People ask me how do I wake up everyday and go to the gym, well the answer is simple I want a better body more than I want sleep. No #excuses, no busy schedule, no being tired, no feeling sore nothing should keep you from getting to the gym.
STAY STRONG STAY BIG STAY NATURAL
SBS
#couplethatsweatstogetherstaytogether #coupleswholift #coupleworkout #couplegoals #igfit #igers #natty #natural #neverquit #trainhard #trainsmart #tattedandfit #fitfam #fitcouple #fitfamindia #sikhandfit #sikhcouple #sbsfit #shred #chestandback #wings #cobraback #singhfitness

HUMPDAY: SPECIAL DAY
Day 57 of the #wife in the #gym. Exactly a year ago I went to @beingmrssbsfit 's gym and worked out with her and as they say rest is history. We #motivate each other, find your #motivation.

Swipe left to see the wife killing it.
STAY STRONG STAY BIG STAY NATURAL
SBS
#tattedandfit #trainsmart #trainhard #fearthebeard #bearded #fitfam #fitcouple #fitfamindia #humpdaywednesday #humpday #natty #natural #neverquit #sikhcouple #sikhandfit #singhfitness #couplegoals #coupleworkout #coupleswholift #couplethatsweatstogetherstaytogether #bicepcurls #bicep #armday

BRAKE THE CHAINS AMD TRANSFORM YOUR SELF
Day 56 of the #wife in the #gym. The only thing stopping you from #transforming yourself to the best #version of you is YOU period! So stop #procastinating and get your ass to the gym

See story for some killer #bouldershoulder exercises
STAY STRONG STAY BIG STAY NATURAL
SBS
#couplethatsweatstogetherstaytogether #coupleswholift #coupleworkout #couplegoals #superman #igers #igfit #fitfam #fitcouple #fitfamindia #natty #natural #neverquit #transformationtuesday #sikhandfit #sikhcouple #singhfitness #sbsfit #bearded #fearthebeard #trainhard #trainsmart #tattedandfit

MONDAY MOTIVATION

Day 55 of the #wife in the gym. @beingmrssbsfit #motivates me to go kill it in the #gym. Find your #motivation
STAY STRONG STAY BIG STAY NATURAL
SBS
#igfit #igers #fitfamindia #fitcouple #fitfam #bearded #natty #natural #neverquit #mondaymotivation #sikhcouple #sikhandfit #singhfitness #tatted #trainhard #trainsmart #tattedandfit #superman #superwoman #couplegoals #coupleworkout #coupleswholift #couplethatsweatstogetherstaytogether

ARMS WERE KILLED: IRON DOESNT DISCRIMINATE
Day 54 of the #wife in the #gym. Every gym you go to you will see women in the #cardio section and men in the weight section, because there is this #misconception that #women shouldn't lift weights because they will become #manly, well what a load of #bullshit. You can see @beingmrssbsfit killing it with the weights. There is not even a single #exercise that is gender specific. So women don't let the world tell u otherwise go kill them weights you #strongwomen out there.
See my story for what went down today.

STAY STRONG STAY BIG STAY NATURAL
SBS
#trainsmart #trainhard #couplegoals #fearthebeard #bearded #natty #natural #neverquit #weightsdontdiscriminate #coupleworkout #coupleswholift #couplethatsweatstogetherstaytogether #fitfam #fitcouple #fitfamindia #igers #igfit #tatted #tattedandfit

FLEX FRIDAY
Day 53 of the #wife in the #gym... Swipe left to see what goes into getting that one perfect #flexfriday post and see the story to see what went down in the gym today for #bouldershoulders
STAY STRONG STAY BIG STAY NATURAL
SBS
#igfit #igers #shred #sbsfit #sikhandfit #sikhcouple #singhfitness #fitfam #fitcouple #fitfamindia #natty #natural #tatted #tattedandfit #bearded #fearthebeard #couplegoals #trainhard #trainsmart

NORMAL IS OVER RATED
Day 52 of the #wife in the #gym.
Why be #normal when you can be a #beast. Oh and true proven fact sitting on a dumbbell and doing an exercise means double gains it's true.
Don't forget to see the Story and swipe left too and show some love also
STAY STRONG STAY BIG STAY NATURAL
SBS
#igers #igfit #babygotback #chestandback #natty #natural #sikhcouple #sbsfit #sikhandfit #singhfitness #fitfam #fitcouple #fitfamindia #trainhard #tatted #trainsmart #fearthebeard #couplegoals #coupleworkout #coupleswholift #couplethatsweatstogetherstaytogether