"Shout-out to all the Mummies (and ladies) out there, this one is for you- .
How many of you are familiar with these problems, especially after having kids:
1) Leaking pee when you sneeze, cough or laugh
2) Sudden urge to pee
3) Uncontrollable vaginal fart
4) Lower back pain
5) Spare tyre on your lower belly
6) Sexual dissatisfaction
I was recently introduced to a place in Bangsar called Vibrance, they specialise in addressing women's pelvic issues, like urine leaking, improve sexual health, strengthen internally, etc. I decided to give it a try cause we can be physically healthy on the outside, but what about the inside?
Long story short, the problems women experience above are due to your pelvic floor muscles being weak and needs help! I never knew. Pelvic floor ni muscles, it supports organs in the pelvic area ie bladder, uterus and all. And these problems arise when our pelvic floor muscle is weak.
I did a Full Pelvic Assessment(FPA) there to check my pelvic health a few weeks ago, and it’s so worth it! The women's pelvic health physiotherapist is very professional and patient. I didn't even know that these problems could be cured.
If you have this, don't be shy to admit your issue, yg penting seek advices from experts. Make an appointment, they can help you cure it. Take care of your pelvic health for yourself, not anybody else #myvibrance