When you look at my expenses most of my money is spent on my health. To me this is smart. To me this makes so much sense. What better to invest in? How can we be the best us possible if we aren’t taking care of ourselves? I may spend a lot of money on my nutrition, my trainer, my gym clothes, & my supplements but it’s the best thing I could have ever done for myself. The money you spend doesn’t even compare to how great you feel and how motivated you become. Doesn’t it make so much more sense to pay to prevent the illnesses we can instead of pay to cure them? You’re spending so much more on those prescriptions, hospital visits, etc.
There’s so many positives to fitness. What else besides feeling energized, happy, motivated, strong, & unstoppable? You also get to have a bangin body & be the best version of you 🙌
So next time you think it’s too much to spend money on nutritious food, or a trainer who kicks your ass, or supplements that provide you with all the essentials you need to recover and stay healthy.....just remember how much money you will save in the end when preventing all those chronic diseases. & remember you get to look & feel the best you ever have. Fitness changes your life. Just ask all my fit friends. Stop making excuses & go after it! What’s stopping you?
Happy Monday all! Have a wonderful week ❤️💋 #fitfam #fitness #igfit #healthy