satishbrian satishbrian

107 posts   429 followers   290 followings

Satish Brian  ACE pT / coffee addict / animal lover / learning to take great pictures with my d700/ trance junkie

Thank you @andrewteh123 for the chicken and salad. Lunch sorted! #eatclean #protein #cutting #diet

Last day of my cut, it was quite a journey but it was worth every single day knowing I made progress. Would like to thank my parents for making my meals 😘. Finished at 12% BF. Time to gain strength and size with a solid lean bulk approach. @subashadrian should be rocking the abs pretty soon.
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#afterburnstudio #teamafterburn #instafit #fitmalaysia #fitness #abs #igfitness #aesthetic

It's not a race, it's a journey. Do what you love and love what you do! Progression over perfection guys! Hope everyone's having a great week so far.

#teamafterburn #instafit #afterburnstudio
#fitmalaysia #fitness #fitnessmotivation

Twice the blessing, twice the fun! #twins #tmbkk18 #bangkok #partylife

Not the best shot to describe #tmbkk18 nevertheless the experience is something any trance fan should be a part of. Looking forward for 2019 with trance family from around the world. One love! #tmbkk18 #trance #trancefamily #transmission

Ben Nicky! Lit AF! #tmbkk18 #rave #lasers

Don't stop! Still got it after all these year's...

Daily grind at @afterburnstudio for #tmbkk18. 4 weeks to cut, then hoping to gain lean mass for the rest of the year before a mini cut in December

Half naked post workout push day pump. Time for a refeed #afterburnstudio #pushday #instafit #fitmalaysia

The vision must be followed by the venture. It is not enough to stare up the steps - we must step up the stairs. ~Vance Havner~
#throwback #kyoto #fushimiinari

Consistency and patience, that's all you need along with some #burgerlab and #cheesecake for the weekends. Getting closer to that single digit mark, 2018 is gonna be great! #afterburnstudio #fitfam #bangsar #instafit

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