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sat145 sat145

410 posts   1702 followers   7501 followings

Andrew Thomas aka Young Shawn  Young brotha chasing dreams. Retired Slab god in training Jr Colley aka shawnThom Renzo Gracie Blue Belt

Nothing says rest day like monster bath bombs #BigB's

Another savage sparring day with the fam.#Favoritedayoftheweek #Grindandshine #theoffice

Fire once again

Can't wait to get back in the office with my bros behind me #timetoputpeopletosleep #whatadancefloor😍🕺 #freshasfuck

The only way to spend Saturday afternoon putting in work with the fam #sparringday

Whose hungrier then me

Lessons on lessons !🗒

Going ape like the zoo with me .
#justgettingstarted #backinthelab#155hereicome

The experience is better when you have someone to share it with. #MartinisamagicianbehindtheCamara #justlikeivisualized

The holy trinity

I'ma do whatever just to keep a grin you now. #TLC #favoritepartofmyweekend #thingsyoudoforthatspecialpersoninyourlife

We are not looking friends so ain't no competitor safe #Nov4th @elite1mma #grindandshine #saturdaysarefortheboys #LTFO #savageshitonly

Not your traditional thanksgiving meal . It's not about the food but who you eat it with . 🙏🏾😴#Itiswasmadreal

🏖🏝 relaxing after a hard week like 🌊🌤. #littlethingsinlife #BahamasontheEastCoast #timetogetshaftblack #darknessbrotherdarkness #

Thanks to the guys @spitfire_muay_thai for the great hospitality during my vacation this weekend in Moncton . Good,fun and tough rounds put in with one of the top ammy welterweights in the maritimes and a former foe&friend as we get ready for upcoming fights . There is never animosity with a fellow opponent as we are chasing the same dream and goals in this sport. Even when I'm on vacation the work still has to be put in . #justbusiness #exploreNB #relaxingweekendintheHubcity #friendsmadeonthejourney #maritimevibes #respect🙏🏾 #LTFO #roadtrippinintheKia #🌅🏖🚙 #goodtimesinthemaritimes #beenablast #tillnextime #ilbebacktho #sparringdayfunday #saturdaysarefortheboys

Tonight 2 Of my fellow Titans make that walk again on the west coast . Boys been grinding all summer to showcase all the hard work ,pain and suffering that goes into camp . Go out and take what's yours and put on for the city #TitansFam #UncleC #BadmotherTucker #GreekAssassin #thenewfoundlandterror #N.L.M.B #ironsharpensiron #MartellCartell #TitansJungle #timetohavesomefun #UFC 215#FightNight4

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