saschalexis saschalexis

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Happy Saturday!! Today marks show day for the NPC @tokyojoes Colorado State Championships! I’m so excited and appreciative to witness the hard work of our @teamallencontestprep guys hitting the stage today in Bodybuilding and Classic Physique! Not to mention the amazing coach that puts all of the pieces of these puzzles together @ifbbpro_russ_allen - I’m so proud of this man! We have our routine down for these weekends and make sure to relax and enjoy as much as possible - great conversations with great people, familiar faces and the witnessing of complete packages.
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Hoping everyone has an amazing day - come see us for Finals tonight at the Buell Theatre, 4:30pm sharp☺️🍩 thank you @themusclequest for putting on an awesome show!
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P.S. peep my hat! New Team Allen gear coming soon🙌🏼

Happy Wednesday! @ifbbpro_russ_allen and I were talking last night about how change is sometimes necessary to grow and obtain more rewarding outcomes. Not in all aspects!! Just those areas in life that seem stagnant or that you may not have a passion for anymore. Whatever you’re working on out there, remember that you (we) are never entitled to a result. Victory is only the product of your fight!! And the things we become victorious in are the things we fought the hardest for🥊
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Have an amazing rest of the day, Everyone!

Rarely does this girl not fall asleep, even when we dress up to take daddy out on a dinner date! Of course we had to pull out the bunny filter while she slept😏🤫These moments I can’t get enough of - and what excites me most is I’ll never stop learning new things about these two, especially our little five year old who has infinite experiences to take on. It’s extremely important for me to take the time to k n o w them so I can love and support them to the utmost. And to just BE with them, so that we can freely add to our basket filled with journey’s down this road of life. Whether our journeys be scary, tiring, hilarious, blissful - I want them all. Every single one of them. And if Makenzie Rae is asleep during some of these times, @ifbbpro_russ_allen and I always make sure to fill her in on the most recent happenings.
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I hope everyone has a B-E-A-utiful night, soaking up their moments❤️

Happy 4th of July! Anybody else ready to pull out their snakes and sparklers?!😜
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Wishing everyone a relaxing & safe holiday🇺🇸❤️ @ifbbpro_russ_allen

As you change, so does your definition of fun - you just see things from a different perspective as you grow. Don’t feel guilty for deciding not to live your life on replay. @ifbbpro_russ_allen
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Here’s to the fun life - have a great night, Everyone❤️

Date night with babe for the SCL fights to watch our guy Mikey throw down! @ifbbpro_russ_allen @mike_ginganinja_brown
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Have an awesome Saturday night, Everyone🍕

I love you because you are you, and because you are teaching me how to understand, Thus you increase me. My eyes need you. And my heart is happy about you❤️ @ifbbpro_russ_allen
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Flashing back to pizza & donuts in Chi Town🍩🍕
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Photo credit to our Fam @justinvetters 📸

Transformation Tuesday. Don’t fool yourself! You can always be better than your best🙌🏼 @ifbbpro_russ_allen
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Have an amazing day, Everyone❤️

If you change the way you look at things, the things you look at will also change...💯
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Happy Friday!! Flashing back to our badass photoshoot with @d_ray_photography right before @ifbbpro_russ_allen hit the stage at the @npcuppermidwest! Tomorrow we head to Cheyenne for Russ’ guest posing at the NPC Jay Cutler Wyoming Classic! Don’t miss it!
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Have a great night, Everyone - be open to c h a n g e❤️

“Never b e t r a y your progression by going back to the things you’ve already outgrown”.
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Happy Wednesday!! No school for this mommy today - if you need me, I’ll be in sweats or a bikini with baby girl...studying of course😉
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Huge thank you to @triedntrue_apparel @normajeanewatkins @wattywatt01 @ifbbpro_russ_allen for the new gym attire (including these sweats)! This is my new favorite clothing line by far🙌🏼

“When you accept less than what you are worth, that is all you will ever be offered.”
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Happy Monday night, Everyone!! Feels great to be home after a couple weeks of back to back travels. Hit fasted cardio this morning, did the daily housewife and mommying all day and then had a good leg workout this evening. That day after traveling is a good day to r e s t and get shit done around the house. Anyone else ending their night on the couch with kiddos and a Disney movie?!🙌🏼☺️have an ah-mazing night❤️

Happy Father’s Day @ifbbpro_russ_allen ! Taking a single day to celebrate you as a daddy does not suffice for the abundance you bring into Makenzie Rae’s life. And mine. She loves her daddy so much!! Witnessing the bond that the two of you share and grow everyday, without effort, has created an unaffected wholeness in our family. Thank you for being a one of a kind daddy, hubby and man to us - sharing life and parenthood with you everyday continues to be an undeniable blessing❤️

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