sarasolomonrecipes sarasolomonrecipes

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SaraSolomonRecipes  I'm @DrSaraSolomon, creator of @FatLossFastSystem. Outsmart dieting with my low calorie/high protein recipes. Yours free๐Ÿ‘‡๐Ÿผclick the link ๐ŸŽ

๐ŸNEW VIDEO! No Bake PINEAPPLE CHEESECAKE ๐Ÿฐโ €โ €
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My Mom joined me in the kitchen to teach us my Grandma's recipe for no-bake pineapple #cheesecake. This is my favourite recipe!!! Enjoy!โ €โ €
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โœ…For the cheesecake recipe ๐Ÿ‘‰ ๐Ÿ”— in @sarasolomonrecipes bio โ €โ €
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โœ…For my sustainable approach to nutrition ๐Ÿ‘‰๐Ÿ”— in @fatlossfastsystem bio ๐Ÿ‘ˆ use code EXTRA25 for 25% OFF for my Black Friday/Cyber Monday Sale!โ €โ €
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#cheesecake #pineapple #pinapplecheesecake #flexibledieting #iifym #leangains #blackfriday โ €โ €

๐Ÿ‘#DietWin! Tag a pizza lover right meow! ๐Ÿ„ ๐Ÿ•PORTOBELLO CRUST PIZZA

I love pizza! And portobello mushroom caps are a great low-carb substitute for conventional pizza crust. Give this high protein recipe a try tonight! I have a feeling my #TeamSS is going to be all over this recipe... prepare to be seduced by our pizza photos on the @OfficialTeamSS Instagram account!!! โœ… My delicious recipe ๐Ÿ‘‰ http://drsarasolomon.com/portobello-crust-pizza/ โœ… Get ALL my free recipes on my website by clicking the link in my @sarasolomonrecipes bio. โœ… Learn about my approach to intermittent fasting by clicking the link in my @startfastingtoday bio.

#pizza #Bodybuildingcom #BestSelf @Bodybuildingcom #TeamBodybuildingcom #portobellomushroom #lowcarbpizza #meatlovers #intermittentfasting #flexibledieting

๐ŸŒMOIST BANANA BREAD!
My easy recipe is low in sugar and ideal for anyone following my @FatLossFastSystem. ๐Ÿ‘Š๐Ÿป
Get this Recipe on my website here ๐Ÿ‘‰http://www.drsarasolomon.com/banana-bread/
Get instant access to ALL my free recipes on my website by clicking the link in my @sarasolomonrecipes bio๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ๐ŸŒ#bananabread #healthyswap #healthydiet #iifym #flexibledieting #intermittentfasting

๐Ÿ• Chicken Crust Pizza!!! ๐Ÿ• Tag a Pizza Lover right meow! ๐Ÿ˜ฒ The pizza crust is made out of chicken. You'd never know it's not dough. So if you need a high protein and low carb pizza recipe, this is for you!
Armi Fernandez @armifitmomma from my #TeamSS just made it (that's the photo of her masterpiece!) Learn how to make it too. Itโ€™s easy! ๐Ÿ• Recipe: http://drsarasolomon.com/chicken-crust-pizza-recipe/ ๐ŸŽ All my Recipes: @sarasolomonrecipes (link in bio)
๐Ÿ‘ฏ Join my TeamSS: @officialteamss ๐Ÿฝ My Fat Loss Fast System: @fatlossfastsystem
#pizza #pizzacrust #healthyswaps #healthypizza #lowcarb #highprotein #intermittentfasting #iifym #flexibledieting

Moist Peanut Butter Cookie mug cake ๐Ÿ˜œโ €
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It's only 238 calories and ready in 2 minutes!โ €
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Get this recipe, and all of my low calorie/high protein recipes by clicking the link in my @sarasolomonrecipes bio.โ €
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You can also find this recipe on my website here ๐Ÿ‘‰ http://drsarasolomon.com/peanut-butter-cookie-mug-cake/โ €
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#highprotein #mugcake #healthycake #bsn #bodybuildingcom #TeamBodybuildingcom #bestself @bodybuildingcom #drsarasolomon #proteincake #sarasolomonrecipes

๐ŸŒBanana Chocolate Chip Protein Muffins! Are you going to make them? โœ… get this and all my recipes by clicking the link in my @sarasolomonrecipes bio.

#muffins #BSN #proteinmuffins #IIFYM #fatlossfast #drsarasolomon #teamSS #sarasolomonrecipes

I whipped up a healthy APPLE CRISP recipe! ๐Ÿโ €
It's SO FREAKING GOOD!๐Ÿ‘โ €
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You can get this and all of my recipes by clicking the link in my @sarasolomonrecipes bio or paste this url into your web browser: http://www.drsarasolomon.com/slow-cooker-apple-crisp/โ €
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#applecrisp #healthyeating #slowcookerrecipes #healthycarbs #intermittentfasting #drsarasolomon #sarasolomonrecipes

I've made these every day this week! If you haven't made my protein chocolate stuffed strawberries yet, you are missing out BIG TIME!โ €
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EASY CHOCOLATE STUFFED STRAWBERRIES RECIPE โ €
๐Ÿ‘‰get this and all my recipes by clicking the link in my @sarasolomonrecipes bio or go to drsarasolomon.com/chocolate-stuffed-strawberries
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#BSN #Bodybuildingcom #teambodybuildingcom @bodybuildingcom #chocolatestuffedstrawberries #TeamBSN #healthydessert #drsarasolomon #sarasolomonrecipes

Mom's Banana Bread Recipe! ๐ŸŒ๐Ÿž So easy. So good! Make it!โ €
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Think you have to give up banana bread when trying to lose fat? NOPE, not if you're following my Fat Loss Fast System!โ €
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โœ… get this and all my recipes by clicking the link in my @sarasolomonrecipes bio or go to to http://www.drsarasolomon.com/moms-moist-banana-bread/โ €
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โœ… Get more of my diet tips & recipes๐Ÿ‘‰fatlossfastsystem.com (link in @fatlossfastsystem bio)โ €
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#bananabread #ilovemymom #intermittentfasting #flexibledieting #IIFYM #healthyfood #TeamSS #drsarasolomon #bananarecipe #bananas #ilovebananas #ilovebread #ilovecarbs โ €#sarasolomonrecipes

Have you ever used portobello mushrooms instead of hamburger buns?โ €
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p.s. I have zillions of free recipes at WhatSaraEats.comโ €๐Ÿ‘‰ just click the link in @sarasolomonrecipes bio.โ €
#healthychoice #lowcarb #mushrooms #hamburger #sarasolomonrecipes #chickenburger #TeamSS #drsarasolomon #bodybuildingcom #Teambodybuildingcom #bestself

TAG A CHOCOHOLIC!โ €
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If you haven't made my Chocolate Avocado Protein Pudding yet, you are missing out!๐Ÿ˜ฎโ €
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Everyone in my #TeamSS is making it! See for yourself on my @OfficialTeamSS Instagram account. ๐Ÿ‘€โ €
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Itโ€™s decadent and loaded with protein and fibre. ๐Ÿ‘โ €
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Mash half a ripe avocado with a fork, add 1 scoop of chocolate whey (I used BSN Syntha-6 Edge), slowly add water until it's a creamy pudding consistency. I recommend adding a non-calorie sweetener (e.g. stevia) and cacao powder to make it even more chocolatey.โ € Get all my recipes by clicking the link in my @sarasolomonrecipes bio. โ €
#BSN #Bodybuildingcom #TEAMbodybuildingcom #BestSelf #sponsoredathlete @bodybuildingcom #syntha6edge #chocolatepudding #avocadopudding #cheatclean #highfiber

NEW YOUTUBE VIDEO IS LIVE ๐Ÿ“บ
Chocolate Peanut Butter Candy Bar Recipe!
It's high in protein and you can eat it all for ~250 calories! โ€จThanks for subscribing โœ… by heading over to YouTube.com/SaraSolomon or just click the link in this Instagram bio:
@vlogswithsara
โ€จGet all my recipes by clicking the link in my @sarasolomonrecipes bio.
#proteinbar #chocolatebar #healthydiet #fatloss #highprotein #bsn #Bodybuildingcom

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