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sarahjaynefitness01 sarahjaynefitness01

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Sarah-Jayne  Lily & Tom β™₯οΈπŸ’™πŸ’ Personal Trainer- Health&Fitness πŸ’ͺ Yoga Lover & Teacher πŸ§˜β€β™€οΈπŸ’« Happiness starts from within ❀️ Email: sarahjaynewoodroffe@gmail.com πŸ“±

http://sarahjaynefitness.com/

Botanical Gardens was beautiful,
So Christmassy! Loved it β™₯️ #christmas #christmasnightout #botanicalgardens #lights #pretty #beautiful #winter #happy #fairground #food x

You cannot beat a cosy night in with friends @emwatford44 @neil_watford @lutty_ β™₯️ Christmas pjs, pizza, wine, donuts and giggles = perfect!! #friends #weekend #christmas #love #happy #christmaspjs #home #chilled #wine #food #pizza #saturday x

Saturday Christmas Evening with friends β™₯️ #christmas #pjs #saturday #friends x

*BOOTY CAMP* was fab, had such a lovely fun morning with these lot!πŸ’ͺπŸ”₯ @infinity_fitness_uk *New exciting class starting New Year* KEEP POSTED! Have a wonderful Saturday! Stay fit πŸ’ͺπŸ’•πŸ™Œ
#bootcamp #booty #class #girls #letsgo #saturday #morning #gym #personaltrainer #fitness #girlgang #health #legday #workhard #fit #strong #bootyclass X

Herbalife delivery!! Message me to start your a healthy eating trial- and to start 2018 off healthy and strong! πŸ’ͺπŸ’•πŸ˜
Message me for details! X

#healthy #herbalife #shake #nutrition #snacks #fit #love #fitness #exercise #eatwell x

Hoorayyyyy for the weekend, it’s FRIDAYYYYY!!! Got my bootcamp tomorrow , had a wicked day today at the Range Rover Experience, we got wedding planning to do, Christmassy things over the weekend, and friends round for xmas pj night!ANDDDD it’s Christmas in a week! πŸ’•πŸ˜πŸ˜¬
Soooooo much to be thankful and excited about. Me & Lily always write down 3 things we are happy about and grateful for, even on the mundane days especially when things aren’t quite going your way- it helps MASSIVELY with keeping positive happy thoughts flowing! Try it & see!
Hope everyone has had a happy Friday! β™₯️
β€˜There are too many beautiful things to be happy about... to walk around being sad’
#friday #fridayfeeling #qotd #happy #blessed #grateful #positivethinking #positivevibes #happy #smile #motivation #feelgood #miraclemorning #exercise #health #fun #life x

We’ve had so much fun this morning, driving this beast up and down hills, through water, tipping it on 2 wheels-
Literally cannot believe my car can do this - it drives itself! It’s amazing! πŸ˜‚πŸ˜‚ anyone wanna come off roading?? πŸ˜‚ #rangerover #discoverysport #offroad #velar #fridayfun #countryside @lutty_ x

Driving the new Range Rover Velar today on the off road experience. 😬 It’s amazing! I love my car and now I want this one next πŸ˜‚ #rangerover #experience #offroad #velar x

Check the lad that ducks past the video πŸ˜‚.. (least be ducked most just walk right pastπŸ˜πŸ˜‚) Me and @rhiataylor worked on these smith machine moves with the bosu ball today!
I never keep these workouts simple πŸ˜‚πŸ˜‚
Great core work while burning the legs and bootayyyyy - @infinity_fitness_uk
#smithmachine #personaltrainer #gymtime #workout #legs #booty #bosuball #balance #deadlift #quads #bootygoals #hips #waist #love #fitness #buildit #gymvideo #strong #health #muscle #motivation #inspire #fitspo #fitgirl #exercise x

Love love love how fantastic @rhiataylor is looking, building those curves and that peach πŸ‘πŸ”₯πŸ™Œ.. and her STRENGTH is unreal. Deadlifting 65KG and squatting over 50 .. love her! Love our session they are so much fun.
Drop me a message if you would like some gym sessions, get fit , get healthy, get stronger - get it done! πŸ™Œ
#personaltrainer #buildit #buildingbetterbodies #fit #healthy #strong #weights #progress #clientpic #gymtime #booty #bootygoals #bodygoals #fitness #workout #motivation #inspire #health x

Yay pistol squats on the bosu ball, this is my right leg too which is my bad side and now coming down all the the way. Using the bosu ball gets your core working twice as hard, as well as working on balance and flexibility! πŸ’•πŸ’ͺ Start of with squats,
Give it a go! #gymtime #playtime #bosuball #squats #core #strong #pistolsquat #fitness #getitdone #funthursdays x

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