sarahallenaus sarahallenaus

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IFBB Pro Sarah Allen  👙IFBB Bikini Pro #lasvegas 💪🏽Certified PT - Aussie in LV 🇺🇸 💙PerformaxLabs 💰 Use Sarah15 = 15% off 🌴Personal training only 🔒@davisleekris

So happy to see more & more @islandsandsbikini going to cities all over the US & now to Australia 🇦🇺 To order go to website on the Island Sands Bikini page 👙

#summeriscoming #australia #bondibeach #northernbeaches #goldcoast #lasvegas #surfersparadise #madeintheusa #minetan #southbeach #swimweek

Who knew?
So much more to come ❤️ #love #abouttime #smile #otherhalf #happy #lasvegas #vegas #mine #goodvibesonly

Monday motivation!
Work, travel, family & emergencies all of these things do add up! Now maybe you aren’t lifting as heavy as you used to or training as often or your food prepping skills have slowly come to a halt. This doesn’t mean you stop everything 😱 do what you can for the time being. Adjust your workout or meals to fit YOUR life in different stages or situations. 💪🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitnessmotivation #fitnesslife #healthyliving #stretching #lasvegas #goalsetting #personaltrainerlasvegas #traininglasvegas #cleaneating #healthylife #weightloss #functionaltraining #functionalfitness #hiitworkout #hiittraining

About last night 🙌🏽 So fortunate & lucky to have met some great supportive friends here in Las Vegas over the past year that just keep making this place seem more like home 💖

#VegasLife #nightlife #aboutlastnight #lasvegas #vegas #beautifulpeople #friends

Throwback Thursday to the last time I competed March 2017! Looking at photos always fills my head with ideas of ‘should I do it again?’ Competing for me was about the love of lifting, seeing the body change & seeing results of all the early mornings, late nights and missed buffets 😂😂 #ifbbpro #ifbbbikini #fitnessmotivation #throwbackthursday #hiitcardio #ifbb #functionaltraining #lifting #performaxlabs #bodybuilding #fitnesstrainer

Almost missed travel Tuesday!! All this talk of location shoots now just to pick one 🙌🏽
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#traveltuesday #bali #indonesia #islandlife #outdoorfitness #onlocation

Happy Flex Friday!
Finished shot from @brentallenphoto at our super hot outdoor workout 😓

#workout #lasvegas #lift #fitnessmotivation #outdoorworkout #girlswholift #functionaltraining #hiitworkout #vegas

Don’t forget to have a REAL life! With REAL people! Make sure that the people around you help to build a better & more positive you 💖

#happiness #love #reallife #experience #friendshipgoals #wisdom #quotes

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