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sarah.herrington sarah.herrington

976 posts   1454 followers   3481 followings

Sarah Herrington  Writer Yogi. Words in @nytimes, @latimes, @oprahmagazine, Poets&Writers, Wanderlust ++. LMU Yoga Studies coordinator & teacher. NYC/LA

http://www.sarahherrington.com/

Man I've been visited by my old frienemy Anxiety lately. But then I remembered I have another old companion, Yoga. Sometimes the practice is this: sweaty old tshirt, moving until I get out of my own way, holding onto that secret prayer. #yogasavestheday #breatheinbreatheout #ainteasy #sweatrinserepeat #yogaforall #itsokay #fullpranam

Love is eternal. #thisisLA #modernliving

I love when brother Walt finds you. ✍🏻👢#underbootsoles and on Instagram. # Honestly though he would've been into social media I think. xx. #poetgram @wwhitmanian

LA freeway between Sunday adventures. I love Sundays. #relaxationtherapy #oceanbound🌊

Before most anything. And after. xx. #contemplateandcreate

"I am rooted but I flow." -Virginia Woolf @omschooled @lmuyogastudies Needing to stretch the space behind my heart after all the sitting + writing! Writing is so physical. #iloveyoga #ilovewriting #omschooledteachertraining #yogainstreetclothes #contemplateandcreate #writersofinstagram #resiliency #lightness #writeandmeditate #writeandyoga #kidsyogateachertrainer #amwriting #ritual

Happy National Frozen Yogurt Day. What a sacred day. #nomnom #sukha #sweetness #liveright #froyoday

Root down to rise up!! One of the things I'm most proud of in my personal last year is writing about ethics + yoga for the @nytimes and @yogajournal. Elements of what I wrote were in my heart for a decade! Join me this spring in writing what's in your heart::: I'll be leading my second Creative Nonfiction workshop at LMU in LA. Message me for details or watch this space. New and experienced writers welcome. To the alchemy of a true word released. #writersofinstagram #contemplateandcreate #ilovewriting #iloveyoga #sangha #community #letswritetogether #letswrite #lawriters #freeyourself

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