sangyeon_yo sangyeon_yo

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Sangyeon Park  Korea 🇰🇷 💍 Australia 🇦🇺 International INBA PNBA ➖DISCOUNTcode➖by clicking rewards code ➖CJP363 💰➖

https://au.iherb.com/me/5610530550546474705

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖Proud of myself. Healthy ppl can't be Lazy!! ✔️Eventually if we dry veggies in the sun, the amount of vitamins increases. Abt 10 times I've heard. ✔️
So many korean ladies do this and make side dishes with them. Love to do 🥕, 🍆,white radish, 🍄
I always use @harbourtowngc veggies on Sale! I've got one box of zucchini for $5 haha. Love themmmm. Let's be healthy guysssss ➖➖➖➖➖➖➖➖➖
햇볕에 말리면 비타민이 10배정도 올라간대서 호박 세일한 김에 잔뜩 사서 함. 해가 넘 좋아서 뿌 듯. 절대 심심해서 한거 아님. #korean #koreanstyle #healthy#health#healthfood#veggies #veggie #sun#vitamin #organic#fitnessfood #food #foodporn #foodstagram #foodie #foodies #foodography #foodart#fitlife#fitness#fitfood#gymlife#gymfreak #gymgirl #gymaddict #gainz#gaintrick

인간 마음 이라는게 원하는걸 갖게되면 예전에 그 간절했던 마음은 어디로 갔는지 참 약았음. 감사하는 순간은 정말 잠깐이고 적응이 되버리고. 그러다 다시 잃어버리게되면... 언제나 감사 하며 살아야함. 힘들어서 다 보기 싫어도 다 내가 간절히 원했던 것들이였다는것임.. 모든 건 노력과 힘듦없이 이루어 지는게 아니라는걸 아는건 내 자신밖에 없다. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Always be happy, be glad, be thankful. Everything I have around me which is I really worked hard to have. These are right next to me and I am having them right now. Focus. Be serious. 😒 thank you for supporting me @dingo_fishbone my husband ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#hat#hatlover#fitness#fitnessgoals #goals#focus#food #lifestyle#determined #determination #dedication #gohardorgohome #gohard#pushyourself #musclegirls #gain #gainz #dieter #diet#dietlife #korean #koreanstyle #competition #workout#gymfreak #gymlife #gymmotivation #gymtime #bodygoals #bodybuilding

If you want to change, Focus on it. I've seen my weakness from my previous works, but been focusing on them for 2 months. Gradually I am seeing changes. .
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변화를 위해선 노력밖에 없다는걸 알았음. 요즘에.. 플러스.
군것질 안하신다면^^ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
photographer @chunho_photographer ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#girlswithmuscle #fitness #shredded #musclegirls #fitnessaddict #gymfreak #hardcoreladies #squat #gainz #fitnessgirl #shesquatsbro #instagrambodybuilding #fitstronggirls #bodybuilding #abs #fitgirls #girlswithmuscle #fitnesswomen #girlswholift #fitchick #hardworkpaysoff #shreded #gymgirl #fitnessmodel #girlswithmuscles #INBA#PNBA

꾸준함이 답이긴 함... 근데 그게 힘들지. 프로필 촬영때매 코 커졌던 시절(볼살이 쭈그러들어서 코가 올라왔다고 @심지영)
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Steadiness is the answer. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#girlswithmuscle #fitness #shredded #musclegirls #fitnessaddict #gymfreak #hardcoreladies #squat #gainz #fitnessgirl #shesquatsbro #instagrambodybuilding #fitstronggirls #bodybuilding #abs #fitgirls #girlswithmuscle #fitnesswomen #girlswholift #fitchick #hardworkpaysoff #shreded #gymgirl #fitnessmodel #girlswithmuscles #INBA#PNBA

심하게 이쁨.... 천산가..? 😻
He is insanely cute. @adify @qiktakecover #baby#koreanaustralian #kiwi

브라탑 사고싶은데 뒷전이야 일단 운동에 집중 먼저..
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Wish buy new bra tops, 👙
but ⚠️gym first. ⚠️Body first.
I don't care anything at the moment 😑 😭
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#fitnessmotivation #fitnessgirl #fitnesslife#bodybuilding#healthylifestyle#bodytransformation #abs #bodycheck #fitnessjourney#girlswithabs#girlwholift#pushharder#dedication#selfmotivation#gymmotivation#fitnessmotivation#fitnessmodel#fitfam#muscles#cardio#diet#abslover#fitnessgoals#bodygoals#fitnesstransformation#gymmotivation#gymaddict#gymlife

내 몸은 내가 일으켜 세운다... 힘들면 카페인을 먹으면서라도 해야한다... 사진 받고 동기부여 됨. 투벅투벅... .
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Today's motivation was myself. 🤜🏽🤛🏽using my rest of energy today.
Photo by @chunho_photographer ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
™태닝은#평택몰디브태닝 @maldives.tan @maldives.pt ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#girlswithmuscle #fitness #shredded #musclegirls #fitnessaddict #gymfreak #hardcoreladies #squat #gainz #fitnessgirl #shesquatsbro #instagrambodybuilding #fitstronggirls #bodybuilding #abs #fitgirls #girlswithmuscle #fitnesswomen #girlswholift #fitchick #hardworkpaysoff #shreded #gymgirl #fitnessmodel #girlswithmuscles #INBA#PNBA

야 잘하고있지?????? 이제 일 시작해도 힘내서 열심히 해보자...... !!!! 으아!!!!! 할수있어 잘할거야
BCAA 맛있으니까 행복해해라. .
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Just needed to reset my brain !!!! I can do it. Because my BCAA os soooo delicious 😋 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖™태닝은#평택몰디브태닝 @maldives.tan @maldives.pt ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#girlswithmuscle #fitness #shredded #musclegirls #fitnessaddict #gymfreak #hardcoreladies #squat #gainz #fitnessgirl #shesquatsbro #instagrambodybuilding #fitstronggirls #bodybuilding #abs #fitgirls #girlswithmuscle #fitnesswomen #girlswholift #fitchick #hardworkpaysoff #shreded #gymgirl #fitnessmodel #girlswithmuscles #INBA#PNBA

몸을 바꾸는 사람들은 정상이 아니다. 그렇기 때문에 멋지고 신비하고 존경스런 몸을 만들어 낼 수 있는 것같다. 남들과 다른 비정상 적인 삶을 살아야만 바뀐다. 그럼에도 불구하고 세상엔 너무나도 대단한 결과를 만들어낸 사람들이 많다. 실패를 두려워하면 뭣도 못한다고 했다.. 꼭 성취하고 싶기에 노력하고 도전하고 바뀔것이다. 나를 파악하는 시간은 필수니까 겁먹지 말고 포기는.. 안되고 노력 해보자.
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Most of people who changing body, are not normal. That's Y the results are incredible, amazing, respectful, marvelous. .
I can say It is from abnormal life. Seriously. Nevertheless there are heaps of amazing ppl all over the world. .
So Y I can't be like that?? Afraid of fail... This doesn't make me change. I must achieve my dreams. So I will keep challenge, change.
Plus NO "GIVE UP" 😤🤧
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#girlswithmuscle #fitness #shredded #bodybuildinglifestyle #fitnessaddict #gymfreak #hardcoreladies #squat #bodybuilding #fitnessgirl #shesquatsbro #instagrambodybuilding #fitstronggirls #bodybuilding #abs #bodybuildingmotivation #girlswithmuscle #fitnesswomen #girlswholift #fitchick #hardworkpaysoff #shreded #gymgirl #fitnessmodel #girlswithmuscles #INBA#PNBA

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