sanemayyavuz sanemayyavuz

556 posts   3,075 followers   488 followings

sanemayyavuz  University of Economics, Master of International Trade and Finance, Personal Trainer and HealthyLifeCoach

Today's exercise 💪💫💫 kol, bacak ve yan çalışması ile aynı anda birden fazla kas grubunun aktif olması egzersiz sırasında daha fazla kalori yakmayı sağlarken daha kısa sürede sıkılaşma sonucunu da getirmektedir. ( arm, leg and side muscles are working together. This exercise provides you the more calorie you lose and get fit apperance in short period )

Günaydınnnnn 💪💪💚💚💫💫 #acroyoga #lshapehandstand with my beautiful buddy @gorkemovenden 💪💪💕💕

Ego bir buzdağıdır. Onu erit. Onu derin sevginin içinde erit, böylelikle o kaybolsun ve sen okyanusun parçası haline gel. Osho. #acroyoga with my beautiful friend @gorkemovenden 💫💫💕💕

#workout with my beautiful buddy @gorkemovenden 💪💪💫💫💕💕

Change your life today. Don't gamble on the future, act now, without delay. Simone de Beauvoir.

Life is 10% what happens to you and 90% how you react to it.

Kendini kabul ettiğin an güzelleşirsin. Kendi bedeninden keyif aldığında başkalarına da keyif verirsin. Osho.

The only true wisdom is in knowing you know nothing.

Life isn't about finding yourself. ...

Life is 10% what happens to you and 90% how you react to it. ...

Being entirely honest with oneself is a good exercise. Sigmund Freud.

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller

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