sandra.s_queendom sandra.s_queendom

1527 posts   1275 followers   2304 followings

๐Ÿ‘‘ Sandra's Queendom ๐Ÿ‘‘  Why be a Queen?โ™•When you Goddess.๐Ÿ‘‘ โš’ Sledgehammer. โ™• Mother of a Queen. โ™€ FEMINIST. ๐Ÿ‹ Strong NOT Skinny ๐ŸŽง Music is the answer. ๐Ÿ“Workaholic ๐Ÿ‡ต๐Ÿ‡น

http://www.biggerthanaqueen.wordpress.com/

๐Ÿš‰ #OOTD

About spending a whole afternoon training techniques and NOT heavy lifting! @pt_pedro_ferreira ๐Ÿ˜๐Ÿ˜๐Ÿ˜‘ #NotAQuitter #NeverGiveUp #StrongNotSkinny #Powerlifting #powerclean #gym #bershkastyle #prozis #fitfam #fitnessaddict #bershkacollection #crossfit #prozis #white #gymlife

About my breakfast : โœ”๏ธ Chia Pudding with @shoyce_pt Coconut Drink and Honey ๐Ÿฏ โœ”๏ธ Strawberries & Papaya ๐Ÿ“ โœ”๏ธ @urtekram Coconut Cubes โœ”๏ธ @prozisportugal Flaxseed โœ”๏ธ @prozisportugal Fat Burner ๐Ÿ˜ โœ”๏ธ @compal Aรงaรญ drink ๐ŸŽถ @madonna - Miles Away ๐ŸŽถ
#EatClean #BreakfastOfKings #Healthy #Chia

๐ŸŒธ Aรงaรญ Bowl Sunday ๐ŸŒธ โœ”๏ธ Frozen Aรงaรญ โœ”๏ธ Banana ๐ŸŒ โœ”๏ธ@shoyce_pt Coconut Drink โœ”๏ธ @prozisportugal Dried Coconut โœ”๏ธ @urtekram Granola โœ”๏ธ The Berries ๐Ÿ“ โœ”๏ธ @prozisportugal @bodyraise Spirulina ๐ŸŽถ Florence and the Machine - Dog Days Are Over ๐ŸŽถ

#EatClean #BreakfastOfKings #Healthy #AรงaiBowl

Good Morning SaturYAY ๐ŸŒผ๐ŸŒผ๐ŸŒผ โœ”๏ธ @max_protein Cheesecake Oatmeal, Banana, Frozen Strawberries and @shoyce_pt coconut drink smoothie bowl ๐Ÿ“ ๐ŸŒ ๐ŸŒด โœ”๏ธ @urtekram Coconut Crunch Muesli โœ”๏ธ @prozisportugal Flaxseed โœ”๏ธ @urtekram Coconut Cubes ๐ŸŒด โœ”๏ธ @prozisportugal Goji Berries ๐Ÿ˜‹ ๐ŸŽถ Pablo Alborran Feat. Carminho - Perdรณname ๐ŸŽถ
#EatClean #BreakfastOfKings #Healthy #SmoothieBowlSaturday

[CONQUER] . .
Life. โ›ฎ
Yourself. โ™€๏ธ
The world. ๐ŸŒ

#NOTAQUITTER #NEVERGIVEUP #StrongNotSkinny #Powerlifting

๐ŸŒธ Because, weights! ๐ŸŒธ

#NotAQuitter #NeverGiveUp #StrongNotSkinny #Powerlifting

#smile ๐Ÿ’‹

This breakfast is dedicated to all women out there. Who, like me, are Workaholics, moms, heavy weight addicts and stand alone. ๐Ÿ’ช
When you feel like weariness is catching up or you're just plain exhausted and wondering why you keep pushing... Stop.
Close your eyes and remember: You're a strong, fearless woman, you got this. YOU ARE WONDER WOMEN. ๐Ÿ’ช ๐Ÿ‘‘ โœ”๏ธ Matcha Green Tea Oatmeal โœ”๏ธ Homemade Granola @vlbc04 โœ”๏ธ Raspberries and Blackberries โœ”๏ธ Banana โœ”๏ธ Coconut Chunks ๐ŸŒด โœ”๏ธ @prozisportugal toasted peanuts โœ”๏ธ @urtekram Coconut Cubes โœ”๏ธ @prozisportugal flaxseed โœ”๏ธ @prozisportugal Goji Berries ๐ŸŽถ Kanye West - Power ๐ŸŽถ
#EatClean #BreakfastOfKings #Healthy #WonderWoman #uberstars

Front Squat Day.
Huge difficulties improving my power clean which makes staying stuck under 50kg. At this point a spotter would be much appreciated @catarina.faroppa ๐Ÿ˜Œ

I read somewhere about what sort of looks make you feel fierce at the gym... NAILED It! ๐Ÿ’ช
#NotAQuitter #NeverGiveUp #StrongNotSkinny #Powerlifting #Squat

follow this page in feedly

Most Popular Instagram Hashtags