sanch_j0nes sanch_j0nes

699 posts   843 followers   718 followings

Sancha Jones  22. Cornish. 🏋🏼‍♀️CrossFit Penzance. 🦊Cooper.

Throwback to last years @one_and_all_games ... man we look special! 🤪 looking forward to competing with these fruit loops next weekend at @one_and_all_games 2 0 1 8
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@lady_willoughby @lady_willoughby @kelv_james #crossfitpenzance #team #oneandall #comp #crossfit #cornwall @crossfit_penzance #letsdothis @pastiesandpullups

Lush day in the sun .. long may it last ✌🏼🧡 #beach #prussiacove #love #happy #sunatlast #chill #walks #bankholiday #vans #blondie @vans_europe

S W I N G E R S ✌🏼 What a weekend! Thanks @crossfit_truro for putting on the “Truro City Swingers Comp” I am definitely feeling it today!
WE CAME 2ND.. at our first paired comp! was not expecting that at all, so many gruelling workouts through the day which left me hanging for the final!

Thank goodness for @kelv_james being my hero in the final and doing all 20 squat cleans! 🙌🏼 you ledgeeend!
Thanks mother for the lovely ass shot on the bike! Why did I not put the seat down 🤦🏼‍♀️😂 #jellyass

Great comp with such a good atmosphere and vibe! Well done to all who competed especially those from @crossfit_penzance you did us proud!
#crossfit #crossfitcompetition #trurocityswingers #cornishcrossfit #crossfitpenzance #crossfitmenzpance #happy #podiumfinish #fitness #health #ineedastrongersquat #helpme #hesavedmyass #thankgoodnessforkev #teamwork #firstpairedcomp #workout #skill #training #ontothenextone @crossfit_penzance @wedominatenutrition @kelv_james

After a good training session this morning @crossfit_penzance, it was great to get out on the beach and support @conservationistkrissy and @danlehuray with their @surfersagainstsewage Perranuthnoe beach clean! Even Cooper found a few bits of plastic. 🦊
It was a real eye opener finding so much in a small space within the hour. Next time your out on the beach or walking be sure to pick up any plastic you see! 🐟🌎💧 #beachclean #perranuthnoebeach #surfersagainstsewage #plastic #microplastic #pickitup #stopdroppingyourshit #thinkbeforeyouuse #singleplastic #fishingnets #cornwall #lovetheocean @kelv_james

When you get fresh hair by @sophiemarie84 and lashes from the @thelashloungenewlyn to make you feel good! 🙋🏼‍♀️😊
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#hair #lashes #feltgirly #blonde #nomakeup #feelgood #happy #selfie #rareoccasion #blueyedgirl #5head

What a lush weekend celebrating a beautiful friends hen do! Glitter, Gin and great company! Happy Hen do @hansy68 ❤️👰🏼 #hanbanhendo #mrswestren #hendo #party #spa #love #weekendaway #actuallydressedup #selfiesgalore #glitter

That’s the @crossfitgames open done ✅. . . Until next year!
Loved Friday night lights with the @crossfit_penzance gang over the past 5 weeks! The atmosphere definitely pushed us all through those workouts!
Heaps to work on for next years open but looking forward to the process 🙌🏼 #crossfit #crossfitopen2018 #cfpz #crossfitpenzance #crossfitwanker #workouts #complete #ontonextyear #justabitoffun #fitness #motivation #competeagainstyourself #pb

Eighteenpointthree. ✅
Didn’t get my first ring muscle up, but had fun swinging around trying! That’s what it’s all about right 🤔🦋
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#ilikeblue #hybrydfit #crossfit #cfpz #crossfitpenzance #open #eighteenpointthree #norep #nomuscleupsformoi #maybenexttime #letsgettraining #fitness #ifwhaleshadwings @crossfit_penzance @hybrydfit @crossfit

28.02.18//
Fair to say Cooper loves the snow as much as we do! ❄️ @kelv_james @megg_nightsss @emjones010 @tiamathews •
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#snowday #happy #love #dayoff #cooper #foxredlabrador #cold #fields #play #walk #February #blizzard

Beautiful evening stroll watching the sun setting at Sennen.. Cooper looks thrilled! 🤦🏼‍♀️ #cooper #foxredlab #sandypup #love #walk #beach #sennen #cornwall #landsend #kernow #comeonsummer #happy #pup

❤️🧡💛💚💙 5 years with this beaut!

#5years #love #happy #herestomanymore @kelv_james

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