sanch_j0nes sanch_j0nes

638 posts   704 followers   582 followings

Sancha Jones  22•Cornish•CrossFit Penzance•

Where's my little puppy gone😳🐶7.5weeks ➡️13.5 weeks •
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#cooper #happy #throwback #puppy #foxredlab #growing #gingeeee #tocute @kelv_james

LOVE this one 💜 Coldplay 12.07.17 memories with the cousin 👯
#happy #cardiff #coldpaycardiff #concert #love #family #cousin #smile #cocktails @evanamathews

Lovely afternoon! ✔️Ed Sheeran tickets booked ✔️Cooper braved it and learnt to swim 😍🐳 Love these two! •
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#cooper #foxredlab #edsheeran #tour #happy #love #puppy #eveningdrink #walkies #swim #smiles @kelv_james

When you've eaten too many pasties and not done enough pull ups! 😴🐶🤷🏼‍♀️ Thanks for the comfy baseball tee @pastiesandpullups Cooper loves it! ✌🏼
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#puppy #sleepy #pastiesandpullups #crossfitpenzance #happy #cooper #sotierd #chilling #thebest

Lovely 4pm session with the boys 🏃🏼🏃🏼‍♀️🏃🏼
@mjdw10 Every 3 minutes, 1 min rest - 5 rounds ▪️15/10 cal ▪️10/8 BBJO
▪️Max squat cleans in remainder time
@kelv_james
#cfpz #crossfit #crossfitpenzance #boys #bestestpals #thursdays #happy #training #cleans

The best breakfast dates you can have are with these two 😍🐶•
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#breakfast #breakydate #puppy #cooper #sandbar #praasands #coffee #happy #love #thursdays @kelv_james

🎈MASSIVE HAPPY BIRTHDAY to mumma Jones🎈
Thanks for everything 🥂have the best day 🎊xxxxxxx

#happybirthday #mum #love #howold? #moherdaughter

Excited to get back into this place after a week off eating beige all inclusive holiday food! 🥐🥖🍕🍔🍪🍹
Ready to up my training to get up to @lady_willoughby standards for @one_and_all_games warrior league 💪🏼🏋🏼‍♀️let's do this 👊🏼
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#gym #crossfit #crossfitpenzance #cfpz #training #strengthandconditioning #warriorleague #oneandall #upyourgame @crossfit_penzance

Backflipping out of this holiday like ... 🐋
Such a lush holiday with the crazy Jones clan! Roll on the next one 🌸
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#holiday #fun #backflips #pool #suchagymnast #doublechinfordays #majorca #boomerang #nipsahoy

🐳🐬🐋🌸💙•
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#lastday #pool #swim #sister #majorca #happy #holiday #welooknaked @meggjones_

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