samratpasham samratpasham

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Samrat Pasham  Yoga Practice Journal 🕉 Registered Yoga Teacher 200Hrs Watch Tetley Super Green Tea Video On YouTube⬇️⬇️⬇️

https://youtu.be/GmTvVnZWKdk

So I owe #sdy to @mr.mo_yogi @_yogajenny_ ✨✨✨ Now with my hamstring refusing to play nice - lots of my practice is not possible - but I found that this #crowpress #yogatransition is still fair game
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I shall now pass on to @haley_nickle @twisted__gypsy @_m.i.k.e.y_ @yoga_chick1980 🙌🙌🙌 any pose when you have the time 😃
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Also big huge hello to @anil_ramesh and @ritsfilterlife who are on interesting points in their handstand journey 😃🙌
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#bakasana #crowpressup #crowlanding #handstand #handstandingaround #ilovehandstands #adhomukhavrksasana #pressquest #yogafreak #yogaaddict #mendoyoga #mensyoga #menatyoga #whereismymat #yogaflow #yogapractice #practiceyoga #practiceandalliscoming #ashtangayogi

Somedays you don't do yoga but go around flexing for fun (truth is my left hamstring injury which was only mild started bothering me - so taking a chill pill for a few days ) #shamelessselfie
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Maybe I should meditate today or eat cake - which one ?
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#instagramfitness #fitnessfreak #yogafit #earthing #ilovenature #fitnessgrowth #indianfitness #indiafit #indians #indiaclicks #fitnut #indianyogi #indianyoga #fitspo #nonyogapic #happyvibes #healthandwellness #healthandfitness #yogaanytime #yogacommunity #fitnesstransformation #yogacrazy #yogafitness

Join me and my yogi friends ‪May 1st - 10th‬ as we raise awareness for Ehlers Danlos
Syndrome 🤗 💜💜💜#MayUBend4EDS 💜💜💜 Ehlers-Danlos syndrome (EDS) is an inherited condition that affects
the connective tissues in the body. Connective tissue is responsible
for supporting and structuring the skin, blood vessels, bones, and
organs. It’s made up of cells, fibrous material, and a protein
called collagen. Ehlers-Danlos syndrome is caused by a genetic
defect in collagen production. According to the National Library of
Medicine’s Genetics Home Reference, EDS is seen in 1 in 5,000
people worldwide.

There are six major types of Ehlers-Danlos syndrome, and
the area affected differs with each type of EDS. The hypermobility
and classic types of Ehlers-Danlos syndrome are the most common, and
the other types are more rare. However, they all have one thing in
common: hypermobility.

Hypermobility is an unusually large range of movement in the joints.
Yoga can help people with EDS to increase strength and stability in
their joints. ⚡During this challenge, each host will share one pose that has inspired their yoga practice and one pose that they just can't live without. ⚡Yoga has changed our lives, and we're so grateful to have this chance to use our yoga practice to raise awareness and hopefully inspire others! Challenge is open to everyone! We can all do our part for EDS 💜 💕💕💕Our Bendy Hosts:

@sleepysantosha
@yoga_amanda
@mistyaelliott
@laceytcufitchick
@samratpasham
@mowhawkmommaof3 ✨✨✨Our Generous Sponsors:

@mowhawkmommaof3
@recoveringbeauties
@withinyouyoga
@omsoulshop
@sleepysantosha

To help raise awareness and a chance to win some amazing prizes:

1️⃣ Follow All Hosts and Sponsors
2️⃣ Repost this flyer and tag a few friends
3️⃣ Post your poses daily using #MayUBend4EDS (honor your body
please)
4️⃣ Your profile must be public so we can spread awareness

Have fun and be creative!!!! 🙏💜 #yoga #yogi #yogachallenge #edswarrior #ehlersdanlossyndrome #yogachangedmylife #iloveyoga #awareness #yogini #bendy #flexible #Hyperm

With this post I hope to make a simple case - that we really need very little fancy stuff to connect with our #balance - Fancy space, Fancy clothes, Fancy mat, Fancy tools, Fancy poses - I do like them BUT we don't need them)
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The sun, the earth and the wind and your intention is all you really ever need - Om Shanti ✨🙏
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Keeping you guys in my thoughts today @dhanupadmanabhan @mr.mo_yogi @namastekyrie @mowhawkmommaof3 @blossom.yoga.and.meditation @yogawithprarthana @yogawithja @leslieharrisyoga @terrisleigh @twistedgalpal 💕🙏
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#yogavideo #yogaflow #balancepose #balanced #yogaeveryday #yogaanytime #yogaanywhere #yogaeverywhere #yogainstructor #yogainspiration #yogalove #iloveyoga #vinyasa #yogainnature #yogaoutside #earthing #grounding #naturelover #findyourzen #happyvibes #happyplace #calmness

Final Day of #yogilikeaboss is a #yogischoice .... It's been great fun rolling with you yogi bosses 😎
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😎Follow all hosts & sponsors and tag each in your daily post!
😎Take a pic. or vid. of yourself doing the day’s pose in your sunglasses (indoors or outdoors) 😎Make sure your account is public so we can see :)
😎Have fun and experience good vibes
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🖤Hosts (in posting order):
💥@shaznesswellness
💥@petranellea
💥@kiamonetyoga
💥@krystal_tantricyogi
🖤Sponsors:
💥@flowyogawheel 💥@recoveringbeauties 💥@reverleyathletic
💥@satyayogawear
💥@thetealhippo
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#yogachallenge #headstand #sirsasana #headstands #yogalove #headstandvariation #yogaposes #yogafun #yogafreak #yogalover #yogaeverywhere #yogaeveryday #fitnut #loveyoursweat #yogaprogress #indianyoga #indianfitness #indianfit #hyderabadyogis #yogainstructor #fitindians #backbend #backbend365 #backbending

What are wheels for? For turning of course #mondaymotivation #parivrttasana B .
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Day 6️⃣ of #yogilikeaboss is a #wheelpose or #urdhvadhanurasana
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_____________________________________
😎Follow all hosts & sponsors and tag each in your daily post!
😎Take a pic. or vid. of yourself doing the day’s pose in your sunglasses (indoors or outdoors) 😎Make sure your account is public so we can see :)
😎Have fun and experience good vibes
...........................................................
🖤Hosts (in posting order):
💥@shaznesswellness
💥@petranellea
💥@kiamonetyoga
💥@krystal_tantricyogi
🖤Sponsors:
💥@flowyogawheel 💥@recoveringbeauties 💥@reverleyathletic
💥@satyayogawear
💥@thetealhippo
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#yogachallenge #igyogacommunity #likeaboss #yogapractice #yogafun #yogafreak #yogalover #yogaeverywhere #yogaeveryday #fitnut #loveyoursweat #ashtangayogi #ashtangalover #yogavideo #yogatransition #yogaprogress #indianyoga #indianfitness #indianfit #hyderabadyogis #yogainstructor #fitindians #backbend

Quiet Sundays on my terrace 💕
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This is for the ever beautiful @ann_nay_13 @lale_871
@zk.yoga who tagged me to #sdy ✨✨✨ sending you a lot of warm vibes ... Thank you for keeping me in your thoughts .
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I now pass to @nanz.yogi @sakshiguptayoga @swastiastu.yoga @mintyogini @mallikagalani @vittoria_fox @lsopher to play when they have the time - any pose no pressure 🎈🙌🤗💖
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#yogapractice #shalabasana #viparitasalabhasana #locustpose #mendoyoga #yogapose #yogatransition #ardhabhekasana #backend #backbendeveryday #backbending #backbends #backbendlove #ilovebackbends #yogaanywhere #yogaanytime #yogaflow #yogaeveryday #indianyogis #indianyoga #yogaaddict

This pose always makes me think about falling down the stairs - maybe it will be useful maybe it won't - I thought I'd feel it out 😀
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Day 5️⃣ of #yogilikeaboss is a #sidecrowpose or #parsvabakasana
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_____________________________________
😎Follow all hosts & sponsors and tag each in your daily post!
😎Take a pic. or vid. of yourself doing the day’s pose in your sunglasses (indoors or outdoors) 😎Make sure your account is public so we can see :)
😎Have fun and experience good vibes
...........................................................
🖤Hosts (in posting order):
💥@shaznesswellness
💥@petranellea
💥@kiamonetyoga
💥@krystal_tantricyogi
🖤Sponsors:
💥@flowyogawheel 💥@recoveringbeauties 💥@reverleyathletic
💥@satyayogawear
💥@thetealhippo
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#yogachallenge #igyogacommunity #yogachallenge2017 #likeaboss #yogapractice #yogafun #yogafreak #yogalover #yogaanywhere #yogaeverywhere #yogaeveryday #fitnut #loveyoursweat #yogapractice #yogapose #yogaprogress #yogalife #indianyoga #indianfitness #indianfit #hyderabadyogis #yogainstructor #yogafun #fitindians

I'll always be there for you - Earth 🌍
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Happy Earth Day everyone (do yourself a solid - go spend some time connecting with the earth today )
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#yogavideo #earthing #grounding #yogainnature #yogaoutdoors #yogaoutside #whereismymat #yogalove #yogaflow #yogatransition #handstands #handstands365 #toetaps #inversions #upavishtakonasana #pressquest #yogaeveryday #yogainstructor #yogainspiration #weekendyoga #hyderabadfitness #indianyogis #indianyoga #earthday #ilovenature

I swear I have a stupid gene 🤤🤤🤤
The japanese call stupid people 'Baka' ... So a half baked #bakasana on an uneven surface makes sense for me.
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Will @sakshiguptayoga and @breathflowthrive accept this as #sdy ? .
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I now tag @apoorvajayarajan
@missgongz @no.mud_no.lotus @labonita.pt to show us a pose that appeals to their inner child .
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#yogacrazy #yogafreak #armbalances #ilovearmbalances #armbalance #flyingcrowpose #ekapadabakasana #yogaaddict #fitnessfreak #yogaanywhere #yogaanytime #yogimen #yogadude #broga

No reason other than its Fri-Yay 🙌🙌😎
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Day 5️⃣ of #yogilikeaboss is a #eightanglepose or #ashtavakrasana
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_____________________________________
😎Follow all hosts & sponsors and tag each in your daily post!
😎Take a pic. or vid. of yourself doing the day’s pose in your sunglasses (indoors or outdoors) 😎Make sure your account is public so we can see :)
😎Have fun and experience good vibes
...........................................................
🖤Hosts (in posting order):
💥@shaznesswellness
💥@petranellea
💥@kiamonetyoga
💥@krystal_tantricyogi
🖤Sponsors:
💥@flowyogawheel 💥@recoveringbeauties 💥@reverleyathletic
💥@satyayogawear
💥@thetealhippo
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____________________________
#yogachallenge #igyogacommunity #yogachallenge2017 #likeaboss #yogapractice #yogafun #yogafreak #yogalover #yogaanywhere #yogaeverywhere #yogaeveryday #fitnut #loveyoursweat #yogapractice #yogapose #yogaprogress #yogalife #indianyoga #indianfitness #indianfit #hyderabadyogis #yogainstructor #yogafun #fitindians

So the beautiful @krisblunt asked me to share a few non-yoga facts about me. (Dhanush decided to photobomb my selfie today.)
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1) I'm a BIG freaking kid - I don't wanna grow up ... EVER .
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2) I went to a boarding school most of my early life and the motto that we lived by was - Never Give In (imagine that - that alone was worth going there for)
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3) I can bake a pizza from scratch - I love doing that - but I don't eat gluten anymore 😭😭😭😭 - so who wants to be my friend - you get my share too 🙌
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4) I swear this EARTHING / GROUNDING thing works - I can't believe i did not know about it untill a few weeks ago .
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Would the lovely souls I tagged like to share a few non-yoga facts too
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#igyogacommunity #yogafam #nonyogapic #happyvibes #goodvibesonly #yogifam #indianyogis #yogalifestyle #iloveyoga #hyderabadyogis #indians #indianphotos #findyourhappy

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