sammyealix sammyealix

531 posts   18,715 followers   2,000 followings

sammyealix  Sammye Alix : What You Think : You Create... •Professional Dancer•Celeb Trainer•Best Dad Ever• @go2talent 🕺🏾#SCORPIO 🦂 #teamjjdancer #fitness #muscles

Happy HumpDay 🍑 My move of the day is the “Sissy Squat” - the name sounds funny but these are no joke. It not only increases the butt size , it develops your quads , improves your balance , and strengthens your core. Try it and let me know how you do! 💪🏾 🦵🏾 🍑 .
. 🎥 : @iamjjdancer 🎵 : Now by Young Thug - “I don’t own the rights”
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#Humpday #HappyHumpday #legs #butt #inspo #fitspo #fit #fitness #igfit #igfitness #glutes #strong #squats #legday #trusttheprocess #yougotthis

Looking like somebody’s counselor 😂😂 ... but for real, if you ever need to talk - I’m here 👋🏾Happy Tuesday ✨
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#nevergiveup #yougotthis #trusttheprocess #followyourdreams #inspo #inspiration #manifest #staystrong #smile

Happy Monday . I know we all have bad days and go through things that seem unfair. Keep the faith and know that it will get better. It always does 😄 I’m talking to myself too. WE got this 🙏🏾
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#MotivationMonday
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#trusttheprocess #followyourdreams #nevergiveup #HappyMonday #mondaymotivation #blessings #smile #love #happy #melanin #handsome #inspo #inspiration #iginspo #iginspiration #motivation

Hey You 👋🏾 #HappySunday. It’s a new day for you to conquer your goals and get your blessings. Don’t Stop Believing . Your dreams are already coming true✨
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#love #Sunday #dreams #trusttheprocess #followyourdreams #nevergiveup #inspo #manifest #inspiration #yougotthis

Thank God for Beef (and I’m not talking about the cow). I was lean here , but now your boy is Beefy 💯 #FBF ... Still working for my goals ... .
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#followyourdreams #yougotthis #muscles #lean #fit #fitspo #igfit #igfitness #strong #flashback #inspo #melanin #nevergiveup

Buy me a snickers , you have my heart ... until the last bite 🤣
#HungryWhyWait
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Also #KitKat minis & #M&;M ‘s 📷: @alextho .
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#snickers #chocolate #addicted #ilovechocolate #melanin #muscles #fit #igfit #igfitness #fitness #sexy #chest

“If you have a dream don’t let anybody take it away, and always believe the impossible is possible”~ Selena Quintanilla .
#AnythingForSelenas #MotivationMonday
📷: @bfongg .
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#MondayMotivation #monday #selena #love #dream #dreambig #inspo #trusttheprocess #love #mondaze #yougotthis

Hope you’re having an amazing Thursday night 😄 I get so caught up in taking the perfect pic I forget about the old faithful ”the selfie”... #TBT to a few hours ago - genuinely happy thinking about my present & future... If you’re happy & you know it 👏🏾
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#selfie #love #melanin #happy #smile #inspo #inspiration #future #present #thursday #selflove #happiness #skin

Happy HumpDay 🍑 I have a million and one glute exercises that I love, but I’m dedicating today to “Hanging Dumbbell Squats”. I typically use two boxes , but sometimes you have to use what you got , to get what you want 💯 Go Get Those Gains 💪🏾 .
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🎥 : @iamjjdancer .
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#humpday #happyhumpday #muscles #fitness #fit #igfitness #igfit #squats #fitspo #inspo #fitspiration #inspiration #24HourFitness

All Day I Dream About .
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Food , Chocolate , Food, Money , Food, and My goals being met ... What Do You Dream About?... .
#GiftedByAdidas .
📷: @iamjjdancer .
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#adidas #tuesday #track #workout #exercise #fit #fitness #muscles #quads #fitspo #fitspiration #strong #melanin #stretching #triceps

Happy Monday! It’s a new week and I hope you’re smiling 😄 Smiling because you know all of your dreams will come true ✨ It’s your time, don’t forget it! Carpe Diem
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📷 : @shonniemurrell .
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#mondaymotivation #happy #happymonday #motivationmonday #inspo #inspiration #followyourdreams #ibelieveinyou #smile #monday

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