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samkennedytri samkennedytri

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Samantha Kennedy  Former collegiate and semi-pro soccer player turned triathlete! Slalom skier, trick skier, downhill backcountry adventure skier! Physician and wife :)

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Super stoked to come home and see my shoe test comments in @runnersworldmag!! And this is still my absolute favorite shoe! Wore them this morning for my treadmill hill workout as I build some #secondtrimester strength! #perfectshoe #babykennedy #ilovehatetreadmillhills

Early morning run up and down the hill with my hubby @kennetdk! My paces are finally starting to improve as I get some energy back in this so far much kinder second trimester! Nice to be in the same city in the morning for workouts! Now off to a day of skiing and trying to stay warm!! #teamkennedy #secondtrimester #babykennedy #thecouplethatrunstogether

When you’re pregnant and craving sushi... so happy my family was kind enough to put up with all cooked sushi and my awesome sister @fugatebr_16 helped me pick out some amazing rolls!! #secondtrimester #sushi #babykennedy

@kennetdk and I have some exciting news!! #babykennedy #lineskis #puremichigan #shantycreek

New ski weekend with my brand new Rossignol Soul 7 HD W and @bettydesigns and my hubby @kennetdk!! Thanks for my very early Christmas 2018 present dad!! May not be the best snow, but it’s still fun!! #shantycreek #puremichigan #rossignolskis #soul7hd #badassisbeautiful #lineskis #sirfrancisbacon

A little sunset run as I start my comeback from being out for a week with influenza. My asthma doc, my coach and I have a solid plan for a steady comeback, but I wouldn’t be at this point if I hadn’t learned over the years (and with my coach Barb Lindquist pounding it into my head...) to listen to my body!! I took a number of full days off to let my body heal. Thanks for helping me to be smarter and faster coach :) #listentoyourbody #coachknowsbest #triathlon #backinthesaddle

Throw back to 2012 thanks to Facebook memories when my awesome sister @fugatebr_16 posted this on my wall as a “hail to the Fugate (my maiden name) #thunderthighs !!” Be proud of those #badassisbeautiful thighs!! #strongisbeautiful

Utah ski adventure day 6 and it’s our last day :( but it’s a beautiful day! Todd and I were messing around near the boundary patrol and I got some beautiful fresh tracks off the Needles Gondola. The view from Strawberry was gorgeous this morning! And we went 5 for 5 days waiting in line for the gondola to start!! #snowbasin #skiutah #lineskis #pandoraskis #strawberrygondola

Utah ski adventure day five!! We finally got a little snow!! And dad was very disobedient and went out of bounds haha! The top of Strawberry was crazy wind blown! #skiutah #snowbasin #utahpowder #lineskis

Day four of Utah ski adventure part 2!! We found some sweet powder hidden away at #snowbasin and of course had to stop for a #selfie with our awesome @lineskis !! The picture just doesn’t do the descent justice!! #lineskis #skiutah #powderstash #119

Utah ski adventure day four has brought some interesting conditions! There is fresh powder at the top and slush at the bottom, but hey, my crew is still having an awesome time!! #skiutah #powderskiing #slushskiing #weirdaltitudeweather

Utah ski adventure day three and it’s less skiing and more shopping and delicious Mexican food thanks to the stupid rain! Dear Snow Gods, please send snow. Thank you! #tortillachipsasbigasyourface #wewannaski #snowdance #sonoragrill

Utah ski adventure day two! We took the John Paul up and hit the Ogden bowl searching for some powder... snow may be a little more bare than usual, but the sun off the mountains is just beautiful! #skiutah #snowbasin #utahmountains #sisters

Day One of Utah!! Skiing Wildflower in the clouds with @kennetdk :) #bigmountainskiing #skiutah #snowbasin #husbandandwifeteam

Well there is crazy cloud cover hiding the mountains but we made it!!! And with our arrival, there was 5 inches of snow!! Let the adventure BEGIN!! @kennetdk @fugatebr_16 #skiutah #snowbasin #powder

Starting off the #newyear right with a swim with my two favorite Todds, @kennetdk and @toddbuckone! Because of course swim sets is how triathletes celebrate!! #triathlife #triathlete #swimming #2018 #teambetty2018wannabe

2017 was pretty awesome!! But I am so excited about all he possibilities of 2018... including the end of my child psychiatry fellowship FINALLY!! Here’s to a great year! #happynewyear #husbandandwifeteam #bettydesigns #triathlon #mountainbiking #doepicshit #2018

A little Christmas present for myself... a @bettydesigns styling water bottle for my morning trainer workout! #badassisbeautiful #trainerride #feltbikes #morningspin #triathlontraining

We triathletes certainly can clean up nicely! Had an amazing time last weekend at the #teamstellafly Christmas party! And the old race shirt white elephant gift exchange was hilarious!! #triathlon #triathletelife #cleanupnice #holidayparty #badassisbeautiful

Well, I still don’t quite have everything down with my #annarboradventures... I got all the way to the #annarborymca and realized I forgot my running shoes! So it was another day of swimming for me. And I’m staying the night in AA for a late shift, so looks like swimming again tomorrow! #accidentalswimcamp #oops #missrunning #grandrapidstri

So thankful for these amazing friends in my life! Congratulations to the wonderful Abby and Kyle Snell! So blessed to have been able to celebrate with you guys!!

My new base of operations for the next three months while I'm working at the University of Michigan Hospital! So glad the YMCA is only 1.5 miles away from the hospital! #spinbike #ymca #lappool #gymawayfromhome

So. I've driven to Ann Arbor three times now for my three month rotation... and I've been caught by a train EVERY TIME either on my way there or on my way home. My rotation is going to be amazing, but this train... this train is quickly becoming the bane of my existence!! #puremichigan #railroadcrossing #flashinglightsgivemenightmares

It's starting to look like Christmas!! Todd and I put up the lights at the new house for the first time!! Still need a little work to figure out which lights we need/want, but we are getting close!! #christmas #lightsup #abominablesnowman

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