samantha400hurdles samantha400hurdles

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Athlete - 400 Hurdler πŸƒπŸ½β€β™€οΈ  Work Hard. Have Fun. Be Nice πŸ˜ŠπŸ€·πŸ½β€β™€οΈ

Last gym session in Mexico πŸ˜ƒβœŒπŸ½ Never thought I’d see the day but I’ve actually had enough of eating and drinking 24/7 πŸ˜‚πŸ½

Loving these 10 minute fitness emoms whilst on holidayπŸ’ͺ🏽 The first emom was 10 thrusters 8kg each and 6 burpees every minute for 10 minutes πŸ‹πŸ½β€β™€οΈ When you’re not used to these prepare for no walking for a week πŸ‘ŒπŸ½πŸ’€

Can’t see a damn thing πŸ˜‚β˜€οΈ

🌊

My close ones ❀️ #FamilyIsEverything

β€œA holiday is having nothing to do and all day to do it in” πŸŒ΄β˜€οΈπŸ˜‡

Just trying to keep fit whilst ticking off every cocktail on the menu πŸ€ͺπŸ’ͺ🏽 1st minute 12 burpees, 2nd minute 12 Thrusters πŸ‹πŸ½β€β™€οΈ repeat for 20 minutes πŸ•‘

β˜€οΈπŸ˜ŠπŸŒ΄

Attempted my first ever snatch today πŸ˜ƒπŸ’ͺ🏽

Baby George πŸ’šπŸ˜Š

Officially back with my partner in crime πŸƒπŸ»β€β™€οΈβ€οΈ 1st successful session on the track in 2 months πŸ’ͺ🏽 Excited for a solid winter with this girl when I’m back from holiday πŸŒ΄β˜€οΈ #HardWorkPending #WinterTraining #Soon

When you’re mid interview and the ice cream man pulls up and you reallllllly wanna go get one πŸ˜₯πŸ˜“πŸ¦

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