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sam.gallagher89 sam.gallagher89

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Samantha Gallagher  Melbourne, 28 Med Tech Marketing & PR Manager Samgallagher89@gmail.com πŸŠπŸΌπŸš΄πŸ»πŸƒπŸΌ

Haven't picked up the clubs for a long time. Good to know I still slice the ball as badly as I did 12 months ago πŸ˜’πŸŒπŸ»β€β™€οΈ#cyclingsocks #housemateadventures πŸŽ₯ @space2brain

Pain is temporary right πŸ™ˆ
2018 goal is to try and love wind πŸ’¨ and pain. I'll get there.

Heat like this deserves a throwback to #imbusso703 πŸ”₯β˜€οΈπŸ¦ˆ
#Busselton #ironman703

Christmas and New year festivities with a side of triathlon training πŸ’πŸ»πŸ‘―
Bring on two weeks of pain.

It's a bloody merry kind of Christmas #Christmas #partytime #thegangsallhere

Perfect morning for a very short spin. Feels amazing to get back into the swing of things only a week after the big race #im703busso #im703

What an emotional rollercoaster of a day. Cannot begin to describe how amazing it feels to have finished a half ironman. Come a long way from the mini tris only a year ago!
Thanks to my amazing support crew, couldn't have asked for better company to get me through! @candicemcc23 @marggallagher16 @ironmanoceania
#imwa #ironman703 #ironmanbusselton2017 #ironmanwa

Let's just say there were few more four letter words that didn't make it on Instagram. @hellochloemay #photography #photoshoot #gossipgirl #helpingothers #photos #instadaily #sparklers #sparklershot #allyouneedislove #housematesbonding

The face you pull when fatigue kicks in and your day is done πŸ™ˆπŸ˜΄ @newbalanceaustralia

Tough afternoon.
Short 55km πŸš΄πŸ»β€β™€οΈ
Even shorter 6km πŸƒπŸ»β€β™€οΈ πŸ€¦πŸ»β€β™€οΈ
Legs couldn't do what the mind wanted to. Need to give the body a few more days to recover πŸ€§πŸ€’

Prague, Czech Republic

A moment of calm in a city thriving on the hustle and the bustle.
#Rotterdam βœ”οΈ
#Amsterdam βœ”οΈ
Next stop #Brussels

Absolutely saturated is pretty much the dress code for this weekend's @rotterdamtri world championships πŸ˜’πŸŒ§β„οΈ

Her adventure begins today.
Swim Course familiarisation βœ”οΈ
Couldn't be prouder to see this lady represent her country! @marggallagher16 @rotterdamtri @triaustralia
#wtsrotterdam #iturotterdam2017 #TeamAUS

If only everyday could be spent by the water πŸ™ŒπŸΌ
Solid day today - managed 2k swim with 7km jog and an hour of effort on the wind trainer.. definitely more to give so that's a plus!

Safe to say my playlist for the next few days will be Disney's greatest hits. πŸ™ŒπŸΌπŸ‘― PS. Where the bloody hell was Abu?
@s_smith87 @stylingbysamara
#aladdin #aladdinthemusical #hermajestystheatre #broadway #disney #awholenewworld

😫 β˜€οΈ πŸ’¨ πŸš΄πŸ»β€β™€οΈ
Blue skies, cool breeze and this trusty fella. Bring on the weekend. The face equals pain btw.

If only winter was this kind everyday! β˜€οΈ
Managed a swim, a bike and a run today πŸ™ŒπŸΌ @giantbikesaus

πŸ‘― Quite possibly spent more time with this one than most of my family πŸ˜‚
27 years later.. nearly 28. @stylingbysamara

Legs are absolutely spent.
Today's run of only 12k was tough.. it's amazing how vulnerable you can feel with a bit of wind! πŸ’¨

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