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saltlifepirateprincess saltlifepirateprincess

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Salty ☠ BB  Costa Rica Yoga Retreat Nov14-19 Author S. Teague 🖤'BreatheYourOmBalance' 🖤'Seasons of Balance' Gaiam Yogi 🖤 Avia Athlete

http://www.leavesandlizards.com/event/yoga-retreat-with-salt-life-pirate-princess/

"The only way to break a bad habit was to replace it with a better habit." -Jack Nicholson 🌶🍍
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TOMORROW!!!!! ☠️ _
_ "MIMOSAS/WINE & YOGA" CLASS
_ 🚂THE TRAIN CAR CIGAR BAR🚂

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When : ☠️
Saturday September 23
10:00 - 11:15
_

Where : ☠️ @thetraincar
The Train Car Cigar Bar
Courtyard
100 S Main St
Big Spring, TX

_

Deets:☠️
The amazing @westtx_desert_yogi is leading this epic event.
Bring your yoga mat
Tumbler for water
15.00 (cash/check only)
Killa yoga pants for epic picture taking ☠️ _
If you need more info shoot me a DM.

Day 4 #RescuedByYoga
For day 4 We want to know how meditation changed and/or improved your practice.
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Personally as of late my mediation has become more about moments. I have had times in my practice where I could sit for 30 minutes and listen to my mind battle out everything I had going on in my life. I've had times that I could sit and my mind was null and void of all thought. I've had periods of meditation being unsettling for me, nerve racking and anxiety inducing. So, I started looking for moments. Moments when I could find my breath and just breathe. Moments of stillness and clarity. Moments that replenished my mind and rejuvenated my spirit. I stopped searching for the perfect meditation practice and realized that just like my yoga practice, my mediation practice is personal and my own. There is no right or wrong. There is no perfect way to be a yogi. We aren't the stereotypes, we aren't the trend. We are humans that found a way to marry our minds and bodies. We are harmony seekers and there are no rules in being at peace with yourself, even if it's one moment at a time.

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HOSTS
@themuscleboundyogi
@asanavanessa
@saltlifepirateprincess
@clarissa_mae_
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🌿SPONSORS
@re3life #re3life #RE3 (wearing)
@liforme
@infinitystrap

Day 3 #RescuedByYoga
#lotusvariation
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Today, I went with a half lotus half heron variation and for artistic effect I pushed into my lotus hip. Try this variation with actual alignment and hook that arm and its a killer of a stretch.
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I'll be posting day 4 tonight.
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HOSTS
@themuscleboundyogi
@asanavanessa
@saltlifepirateprincess
@clarissa_mae_
.
🌿SPONSORS
@re3life #re3life #RE3 (wearing)
@liforme
@infinitystrap

"There is a stubbornness about me that never can bear to be frightened at the will of others. My courage always rises at every attempt to intimidate me."
Jane Austen, Pride and Prejudice

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For the last 10 years I've read 'Pride and Prejudice' around Valentine's Day (Don't roll your eyes, I'm not being mushy) I started doing it after I saw the movie 'You've Got Mail' I had read it before but I saw my feelings reflected similarly by Kathleen Kelly and I remembered the emotion that it stirred in me. I love that feeling, it's engaging, witty and so intelligently written, that I made a promise to to give myself that annual emotional. An emotional adrenaline trip, simply by opening a book. I still get lost in the vocabulary (thank you SHS) used and I still, like Kathleen, wonder and hope that Elizabeth and Mr. Darcy will love each other in the end. I get butterflies when I open it and cry when it's over (Don't judge me, pirates can cry, yo). Its a vexing and frivolous gift of feeling that I gave myself, a guarantee to keep my heart in a place I want it to stay. #ifyouwannawriteyougottaread #readingmakesyoulessdumb #doIlookcrosseyed #straightonfaceshotsmakemesweat #smirking

Did I mention that I dig #armbalances ? Wanna get down, dirty and have a blast? I'll be at @westtx_desert_yogi event at @thetraincar this Saturday pulling some pirate shenanigans. _☠️ _
☠️ _
_ "MIMOSAS/WINE & YOGA" CLASS
_ 🚂THE TRAIN CAR CIGAR BAR🚂

_
When : ☠️
Saturday September 23
10:00 - 11:15
_

Where : ☠️ @thetraincar
The Train Car Cigar Bar
Courtyard
100 S Main St
Big Spring, TX

_

Deets:☠️
The amazing @westtx_desert_yogi is leading this epic event.
Bring your yoga mat
Tumbler for water
15.00 (cash/check only)
Killa yoga pants for epic picture taking ☠️ _
If you need more info shoot me a DM.

Day 2 #RescuedByYoga
What pose drew you into yoga? Yes, there was a pose that drew me into yoga but I wanted to talk about another reason, one that is equally responsible for my ridiculous obsession with yoga. I loved making shapes with my body. The symmetry, the artistic ways I could use my body like an artist would manipulate their media to create what there mind could see. I was drawn to the challenge of creating shapes just as much as I was drawn into yoga to nail a certain asana. I simply wanted to recreate them all by using my body as my subject on many different canvases. I choose this picture of #tigerpose because of the colors and the balance of uniformity. The need to create is another reason I was #RescuedByYoga

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HOSTS
@themuscleboundyogi
@asanavanessa < Day 3
@saltlifepirateprincess
@clarissa_mae_
.
🌿SPONSORS
@re3life #re3life #RE3 (wearing)
@liforme
@infinitystrap

Day 1 #RescuedByYoga
#downwarddog
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This challenge comes very timely for me. It's been over a month since I truly got on my preverbal mat and surrendered myself into letting go and just letting my body move. So many things have changed for me in the last month. I wasn't ignoring my practice, I just knew it would be waiting on me when I was ready to return to it. There were days that I'd arm balance or handstand because they are just straight up stress relievers for me but to work on my practice, I haven't. Today, I chose this variation of #downdog because my shoulders and hips are so tight. If you try this variation, make certain you don't compromise your shoulder alignment and only move through hip twisting and leg extension. That will give you both shoulder and hip work. This asana is one of the hardest for me and I shy away because my shoulders are killin me now but I've made a lot of headway in opening them up and this is one of the ways I did it. I look forward to seeing your posts and letting my practice love me up once again.
_

HOSTS
@themuscleboundyogi
@asanavanessa
@saltlifepirateprincess
@clarissa_mae_
.
🌿SPONSORS
@re3life #re3life #RE3 (wearing)
@liforme
@infinitystrap

If you are waiting for a sign, this is it. 🍍🌶☠️
_
Don't forget that #RescuedByYoga starts tomorrow, I hope you will join us. Check in with @clarissa_mae_ tonight for Day 1.

Wearing @re3life and #masonjarlabel @masonjarlabel

I never smoked a cigar in my life, until I was nine. ☠️ _
_ "MIMOSAS/WINE & YOGA" CLASS
_ 🚂THE TRAIN CAR CIGAR BAR🚂

_
When : ☠️
Saturday September 23
10:00 - 11:15
_

Where : ☠️ @thetraincar
The Train Car Cigar Bar
Courtyard
100 S Main St
Big Spring, TX

_

Deets:☠️
The amazing @westtx_desert_yogi is leading this epic event.
Bring your yoga mat
Tumbler for water
15.00 (cash/check only)
Killa yoga pants for epic picture taking ☠️ _
If you need more info shoot me a DM.

This Saturday I'm being SLAZY but next Saturday I have plans to slay. My friend @westtx_desert_yogi Daun has planned and will be teaching a yoga class at an epic venue. I'll be there with books and assisting Daun with a lot of pirate sass. I'm sure I could be convinced to arm balance with you a bit if you are in the area! Hell, if you aren't, make the trip it will be worth it.
_
"MIMOSAS/WINE & YOGA" CLASS
_
🚂THE TRAIN CAR CIGAR BAR🚂

_
When : ☠️
Saturday September 23
10:00 - 11:15
_

Where : ☠️ @thetraincar
The Train Car Cigar Bar
Courtyard
100 S Main St
Big Spring, TX

_

Deets:☠️
Bring your yoga mat
Tumbler for water
15.00 (cash/check only)
Killa yoga pants for epic picture taking ☠️ _
If you need more info shoot me a DM.

Ummm, I can't even wait!! I always dread winter time. You know when temps drop below 70? 😆So, I'm looking very forward to spending a week in Costa Rica in November. Wanna go with me? I plan on packing bikinis and yoga pants, totally convinced that's all I need after seeing this video.
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For more details hit the link in my bio or contact Leavesandlizardsretreat@gmail.com

I won't waste this wild soul by not giving it the adventure it craves.
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One of the grandest adventures I've ever been on was a trip I made to Costa Rica 14 years ago. The jungles, the hot springs, the amazing beaches, what could be better? In my opinion, adding yoga! So November 14-19th I'm doing just that!! Join me at Lizards and Leaves and let's get our yoga on in paradise. If you are into arm balancing, daily yoga flow and just hanging out with pirates this is the yoga retreat for you. I dare you to adventure with me! Want details? Hit up the link in my bio or feel free to email Leavesandlizardsretreat@gmail.com

Wearing @slipinsurfskins #slipinsurfskins

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