salmani.soroush salmani.soroush

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Soroush Salmani  🏋️‍ Pudottanut 40kg 🏆Matkalla NFE Physique -kilpailuun! 🇫🇮Personal trainer/CEO @Ilofit.fi 💪Weight loss specialist ⬇️Read my introduction ( Finnis

Dear friends,
I am super excited to be competing for the Finnish championship of Mens's Physique at NFE2018 this October. It has been a great journey so far.
I have come so far, with a lot of ups and downs, but I have stayed determined. Changing your lifestyle from a very overweight person to competing at Nordic Fitness Expo is huge leap! I wanted to do this, just to show anyone who is struggling with extra weight, that IT IS POSSIBLE.
I strongly believe that we can all shape our bodies the way we want to. Remember, if I have been able to do it, YOU CAN DO IT TOO. Being physically fit will give you more energy for family, friends and work. It also reduces stress and increases happiness and self-confidence, which guarantees more success.

In the end, it is not really about the shape of my body, but about being the best version of me – inside out!

Check out my introduction published by 3MOREREPS.COM

http://3morereps.com/nfe-esittelyssa-soroush-salmani/

They always say hard work pays off!
I truly believe in it! Amount of energy and power we human have, is UNREAL but at the same time real.
Could you imagine me some years ago being very big and overweight?
Yes, I was! I worked hard and changed my life for good. Im telling you all who are chasing the same goals, IT IS POSSIBLE!

May Day is here! JOOOOHOOO😄
Why to celebrate it with chocolate and candies when you can have some delicious veggies??🤗 Love to make my veggies without any added water with @zepterfinland 🙋‍♂️😍👍🌷✔

Kamakura, Japan!
Never forget this day. It was so challenhing and funny at the same time.
Where ever we decided to go, it was close. What ever we wanted to do failed!
Couldnt even find a restaurant to eat.
But atleast I took this nice pic😄👍

Hi everyone!
In my new video, we torture your abs in just 10 minutes!
You dont need any equipments. Everything is done by your bodyweight💪
Give it a try and let me know if you get them to burn😉💪
Full video in youtube!
Link in the bio.
Ahow some love, like and subscribe please😊😍

South Koreans are super nice and friendly. City is beautiful, clean, modern.
The only thing which sucks is FOOD(for my taste).
It could have easily be on my top list if I was more into their food.
Othewise I loved everything about Seoul!😁✔

Seoul is nice!
People are super friendly.
First day arrived here and I was interviewed on Korean national tv.
So random😂😂!

Happy Easter everyone!
It's so easy to eat unhealthy during Easter. You can still enjoy delicious meals which are very low in fat & sugar. Thanks to @zepterfinland for making my life easy. Frying without any oil has been so nice!😉👍

Hi everyone😀
As I promised, from now on I will be making weekly home training videos. My goal is to help as many people as possible to reach a better fitness level. To get to their best shape. Regardless of how busy you are, you can always do a 10 min workout!
My home training videos are short but very effective! I will be making different videos with different intensities, for beginners as well as advanced. If you enjoy them, please share them with your friends!
And show some support/love by subscribing to my Youtube channel!😊🙌

Hi everyone!
Soon I will be releasing series of home training videos. You won't need any extra equipment or weights. Its all bodyweight training. Short and effective💪
Great for those days you can't make it to gym or when travelling!
Stay tuned🙋‍♂️🙏

Best feeling during my training is when I am doing a heavy circuit training, muscle is burning, heart rate is high like crazy, you have a weired feeling, dont know is it dizziness or you wanna through up! A round is done and you grab your water and sit down. Oh man, this feels heaven!😂😂 Am I insane or you guys are same?💪

LISÄRAVINTEET! Niistä melkein jokainen urheilija puhuu. Etkö ole varma pitäisikö juuri sinun syödä lisäravinteita? Tsekkaa video Youtubessä ja opi perusteet. Muistakaa liittyä mun kanavaan. ;)

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