Christmas dinner guilt 🌿
The first photo was taken before eating any food, the second was taken after eating lots of Christmas food, and the third photo was taken the next day, today, before eating.
Eating lots of food one night won’t change your body permanently so you shouldn’t feel any guilt or stress about anything!! It’s normal for your tummy to expand when you eat lots of food!! It’ll go back down the next day! Everyone’s body goes through these changes differently and that’s okay!! Eat what you want without worrying! Don’t let food control you. Don’t punish yourself or feel guilty for eating food, food is meant to fuel you and it’s meant to be something that’s enjoyed, it’s not meant to make you upset. So please don’t skip out on meals or events because of guilt. Do what makes you happy and satisfied!! Treat yourself, life’s too short to count every calorie and worry about the healthiness of every meal. Don’t beat yourself up for eating unhealthy or eating a lot because you aren’t doing anything wrong, you deserve to be happy with your body and love it no matter what!! So please don’t stress about eating!! Enjoy your holidays with your loved ones and cherish today!! PS: I’m Finnish and celebrated Christmas yesterday, that’s why I already had my Christmas dinner
PPS: I wore this dress mainly for the photos and dinner, and didn’t sleep in it 🙃
#christmasdinner #foodbaby #loveyourself #youreworthy #merrychristmas #loveyourbody #eatinggood #stopcomparing