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sadiavt sadiavt

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Sadelle (Sadia) Wiltshire  🎨 Mindful / Contemplative Teaching Artist 🎨 Meditative Drawing & Arts 🎨 CZT7 / Zentangle® #TangleVermont 🎨 Labyrinth​ Facilitation/Programs


I LOVE Fridays because I get to share heart-centered art from talented artists on IG! Here's a REPOST from the amazingly talented and and grounded Leah Horvath #📷 @leahkimh #groundedbymyart of Melbourne, Australia who is clearly grounded by her art.❤️ And inspirational... she challenged me to create something with these adorable hearts, and it indeed was a very grounding exercise. •
Leah writes "Another doodle on the train again.
Highlighters & black fineliner.
15cm x 21cm in my book.

#thanksgiving #gratitudemonth “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein
To my US friends, Happy Thanksgiving. To everyone else I wish you a beautiful, peaceful day. 💕💕💕
Can you find and name a miracle in front of you today? Journal or feel free to share here....

Sneak peek on a new piece. Played last night with a couple of @tomas_padros ' patterns applied to lessons from the #TangledSanctuary on watercolor. Love how @tomas_padros ' "Meshmerize" pattern takes shadows and highlights. 💗🖋️💗

Found a stray knotwork / doodled Celtic cross that never was posted. Perhaps a bit overboard, but I was going with the flow... 😉

So excited to announce a special #GIVEAWAY to celebrate the independant release of my Zentangle® Inspired Art Journaling E-course, called: "A Tangled Sanctuary". It's super easy to enter:
1. Follow me @sadiavt
2. Tag 3 of your friends in the comments below 👇🏻
***REPOST to increase your chances of winning & mention me @sadiavt and use #TangledSanctuary and #tanglevermont in your #repost***

Winner will be chosen on December 18 🎆
Good luck! 💗 To learn more about The Tangled Sanctuary see the #linkinbio👆 or go to http://bit.ly/tangledsanctuary

**Please note: This giveaway isn’t sponsored, endorsed or
administered by, or associated with Instagram.

Letting go.... of expectations, outcomes, the nudges from the Inner Critic... with tips, helpful readings, a link to a great podcast, and ART to help you relax.... These are all a part of the FREE email love ❤️ snacks I'm offering to those of you needing some chill time during and through the holidays. It all culminates with a live online creative circle on Dec 1. ❤️ ❤️ I'd love for you to join me! •
Details on signing up for Mindfully Managing the Holidays at tanglevermont.com or my main website #linkinbio❤️

#MondayMeditation What are YOU doing to find yourself, or find your calm this season? • •
If you need some helpful and friendly nudges, sign up for Mindfully Managing Expectations thru the Holidays at #tanglevermont website for FREE tips and exercises to help you regain some calm. Comes with a special online gathering circle on Dec. 1st. #linkinbio👆

Just came across an early greyhound knot frame I created a number of years ago.. •
Have you dug up any old sketches lately?

A quick customized journal idea... Short video description on the #tanglevermont Facebook page or YouTube. I made this one for myself, but it would make a great last minute gift, and easy peasy.

Contemplative Nature Walk - a found photo opportunity and image to hold close. Imagining a root as a person - reaching out, inviting me to look closer. At a recent workshop we first gathered, walked a labyrinth and then participants were sent out on their own meditative walks with suggestions to SEE using more than just eyesight. In the afternoon we explored what we found, what pulled us, and ways to reinterpret the findings into drawings. We look forward to leading more activities like this during the New Year's art retreat at Pendle Hill @pendlehillusa in outside of Philadelphia. #linkinbio

#ff #FollowFriday #📷 @meridiana_maj rocked the interlaced shapes. Wonderful framework and treatment for a quote D! •

Simple interlacings are the beginning steps for learning knotwork, and I'm so excited to share student work from the Celtic Knots Made Super Simple #skillshare course at bit.ly/CKMSS1 - •

BTW, Skillshare premium is free for the first 2 months when you sign up, if you're curious to try it out. A neat way to sample hundreds of short and informative courses in one place.

A special #followfriday #ff REPOST - Check out fellow #contemplativeartist John - @drawingyourownpath - He creates beautiful and clearly heartfelt art. #drawingyourownpath #contemplativeartshare
"Back on planet Earth."

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