s_brown25 s_brown25

200 posts   1291 followers   168 followings

C. Brown  Ignition APG Performance Specialist🔥 | 1 Samuel 16:7 | Legends Never Die | Cincy OH


It's all for the culture.

🚧 under construction🚧

Y'all see the man getting this work in!💪🏽

#Repost @garyowencomedy with @repostapp
Off the plane straight to the gym. Summer is almost here suns out guns out. My man @s_brown25 been putting my body through hell for 3 months. #HulkHoganLittleCousin #FakeIntensity #GetSome

2 years ago I spent my last to come get certified here. I had $33 in my pocket, sleeping in my car & no clue what my future held for me. That day changed my life forever to now working for the Cincinnati Bengals & with amazing people everyday. Now sitting on the stage sharing my story with such amazing people around me. Thank you @jake_lerman for being a great friend & mentor.

• Just know you my everything mama •

Heaven gained another angel in you Grams. Through everything I've been through, I could always count on you to be there for me. There's a hole in my heart without you. Even though you're gone, our connection will never die. You raised me well & I love you forever! Rest easy pumpkin. #MyCinderella

HAPPY CLIENT, HAPPY LIFE (I made that up)... ITS BEEN A JOURNEY & THE WORK IS PAYING OFF!! Inspired by @kevinhart4real @dzandertraining @justtrain1 .... ITS BEEN EXCITING TO SEE YOU TRANSFORM! Thank you for the opportunity •

#Repost @garyowencomedy with @repostapp
Been getting up every morning at 5:30 am for the past 3 months working out with @s_brown25. I was weighing 235lbs. Today I'm 219. Still got 9 lbs to go. Thanks @kevinhart4real @justtrain1 @dzandertraining @davidsteamfitness for keeping me motivated with your posts. #IHateStretching #IHaveBicepVeins #GetSome

•Chi-Town wave w/ my dawgs•

Bother & sisters, our bond is deep. I've been gone for a while, but I love y'all. (PS, thanks for having the first girl Shaundra)

•The Young Savage•

My sisters are ugly & someones pregnant!

I want to say the biggest congratulations to my client @jacob3may for winning the starting CF position for the Chicago White Sox!! I'm honored to see you reap the fruits of all your labor you put in this offseason! It's surreal to see the dream come true for you, you captured the dream kid!! Never lose hope! Thank you for the trusting me to help you! #WhiteSox #MLB ⚾️ PS (@garyowencomedy said you're welcome for working with him😂😭)

"We are what we repeatedly do. Greatness then, is not an act, but a habit" -Aristotle

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