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ryboflavin42 ryboflavin42

493 posts   208 followers   262 followings

Ry  Saltwater 🏄🎣🐠. Pursuits: balance and strength. Interests: Self improvement 👍🏻 fitness 🏋🏼hockey🏒fishing🎣🐕@angusthedestroyer

Day 25 of 100 happy days. Happy 4 th birthday to @angusthedestroyer. Enjoy your birthday doughnut.
#100happydays #goldenretriever #happybirthday #goldenretrieversofinstagram

Day 24 of 100 happy days.
Last night I step out of my comfort zone and attended 2 events I wouldn’t normally. One was a brotherhood gathering. The second was a to see Nahko. Not a huge fan of Nahko’s recorded music, but the show was excellent! Attending both of these events allowed me to make some level of break through. And that thought makes me happy.
Also I had excellent company.
#100happydays #nahko #calltobrotherhood

Day 23 of 100 happy days.
See wildlife always leaves me in awe. This black bear was hanging out near my campsite.
#100happydays #blackbear #shennadoah #hiking #va #

Day 22 of 100 happy days.
Another catch up post. But this meme makes me laugh each time.
#100happydays #meme

Day 21 of 100 happy days. Kayaking across the Chesapeake between the bridges.
#100happydays #kayaking #maryland #baybridge

Day 20 of 100 happy days.
When I was introduced to meditation as a practice the Sri Yantra was used as a focus and teaching aid. I initially was skeptical, but remained open.
Since then consistently meditation has been a must and has significantly improved my quality of life. .
#100happydays #meditation #sriyantra

Day 19 of 100 happy days.
Noticing the random small things like how beautiful a tree's color out of no where.
#100happydays #leaves #thesmallthings

Day 18 of 100 happy days.
I love this board and the days I can get out on it now he happy. .
I have to do some catch up on this challenge. My phone has be donezo for the past week be I'm on a loaner.
#100happydays #longboard #donaldtakayama #modelt

In to the mountains
#shenandoah #backcountry #camping

Day 17 of 100 happy days. #100happydays

Day 16 of 100 happy days. Soft crab and egg sandwich. #100happydays

Day 15 of 100 happy days.
My first billfish.
#100happydays #saltlife #billfish

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