ryanorilio ryanorilio

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Ryan Orilio 


A new PR for me (1:41:30) at the #eriecanal half marathon this morning! #runstreak

My obligatory "night before a race" photo. Looking forward to the Eric Canal Half tomorrow morning. #runstreak: day 142

Slow motion of dry ice in the sink. #physicsisfun

Have you thanked a #teacher yet today? #teacherappreciationweek

Found some old photos today of my XC team. I miss coaching!

When I was coaching cross-country, one of my favorite things to do was ask the girls on my team to identify their goals for the season. I still think that goal-setting with students is extremely important!

Latest post on ryanorilio.com! Four quick math and science projects to get you started with 3-D printing. #3dprinting @tinkercad

3D printing an original design by one of my students! #herkpride @makerbot

It's official. I've put about 100mi on them so far... and these are my favorite running sneakers ever! Seriously! Huge thanks to the guys at The Sneaker Store in New Hartford! @saucony

Eating a second bowl of Captain Crunch in a row is as painful as chewing on broken glass... but it's so good! @captain_crunch #breakfast

Waiting for a haircut at Gentleman's Corner barbershop and enjoying a cold #saranacbrewery root beer! @gcbs15

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