ryanlockhart_pt ryanlockhart_pt

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Ryan Lockhart  030118 ๐Ÿ’ @kaylockhart__pt__ CPT / SFN / FRCms / Meal Prep Specialist | Owner of @nttfitness_mealprep & @nttfitness_ptandperformance

#tbt Thanksgiving 2017, @kaylockhart__pt__ โ€˜s amazing food art ๐Ÿ–ผ

โค๏ธ Tell me you love me, spin me around -
Pretty please, pick me up in the air and donโ€™t put me down -
Seen it all unfold, sat back and watched knowing time donโ€™t give a fuck about clocks until they stop -
Bare feet, running late, her car started even though the only thing that she drivin a hard bargain -
More important is Iโ€™m kinda sorta out the door but, she puts me back together when Iโ€™m outta order -
Perfect.

Damnit. ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ

Iโ€™m in there ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ #tsc @strongfirst 2nd time at @physicalculture_gym ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
Prep begins Monday!

What a way to end it, Frick Park Market. Maggie and the staff were so nice to the fans that came by. Lotta love in Pittsburgh. #412 #frickparkmarket #smileback

So glad we did this @kaylockhart__pt__ ; being surrounded by people who understand and feel what you feel. Especially at Frick Park. Incredible. RIP Malcom James McCormick.

This one hurts. Welcome to the 26 Club. Rest In Peace Malcom. The best artist of this generation. Forever a legend.

Traditional birthday breakfast with @kaylockhart__pt__ ๐ŸŽŠ๐ŸŽˆ๐ŸŽ‰

#fbf to my first struggle bus ride with #405 #deadlift ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ
Ready to start REALLY training again now that @primalperformancespine is getting me right!

Happy birthday to my favorite person in the world ๐ŸŒŽ
Youโ€™ve made me a better man than I wouldโ€™ve ever become alone. Youโ€™re the kindest hearted person Iโ€™ve ever met, and Iโ€™m so excited for our journey together. โค๏ธ LOVEYOU

For real this time. #newnewcar #vw #gli

@jasonrichardson_pt shouldโ€™ve been there man. That did suck though; 4:48. Definitely do better next time with @kaylockhart__pt__ . More consistent reps, more drive from the catch. @kilo_lima_bravo youโ€™re up pops.

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