rupert_spira rupert_spira

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Rupert spira  I AM the Knowing with which all experience is known and I AM the Being in all that exists.

"Negative feelings"
bodily sensations are completely neutral. By themselves they are neither pleasant nor unpleasant. They are just little vibrations of sensation appearing in you, not ‘you’ a body, but rather ‘you’ the Awareness or Consciousness that is seeing these words and experiencing whatever else is being experienced at this and every moment.
Completely welcome these neutral sensations. ~Rupert Spira
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Question: What is the best response when faced with another’s intense suffering?

Rupert: If one is faced with another’s intense suffering, it is one’s own deep understanding that the Consciousness that the apparent other truly is, does not suffer, that is the effective agent in any communication.

Consciousness is simply present, loving, open, welcoming, and is itself unaffected by the play of the mind, body and world.

If we stand knowingly as that and if we speak to that one ‘in’ the apparent other, somehow, irrespective of the words we use, the love, peace and security that is inherent in Consciousness is communicated. It communicates itself to itself.
~Rupert Spira
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#rupertspira#nonduality #ramanamaharshi#mooji#eckharttolle #enlightenment#self#spiritualawakening#letgo#awareness#spirituality#selfrealization#wisdom#meditation#mindfulness#oneness#happiness#consciousness#tao#rumi#robertadams#francislucille#gurdijieff

death is simply the dissolution of an object, a person, in its source and substance, which is love. So death is not the problem. It is identifying ourselves as an object, as a fragment, and thereby identifying an other as an object or fragment, which seems to obscure this ever-present, all pervading love. ~Rupert Spira
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#rupertspira#nonduality #ramanamaharshi#mooji#eckharttolle #enlightenment#self#spiritualawakening#letgo#awareness#spirituality#selfrealization#wisdom#meditation#mindfulness#oneness#happiness#consciousness#tao#rumi#robertadams#francislucille#gurdijieff

Now Being/Consciousness is in our experience, which means in its own experience, ever-present. It cannot nor could it ever know its own absence.
~Rupert Spira
(Last part)
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The knowingness​ knows no time or space, no objects or lack of objects, no cause and no effect, no meaning, purpose or destiny, no lack and no becoming. These are all mental abstractions, apparently superimposed onto the ever-present seamlessness of Experience. ~Rupert Spira
(Part 2)
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we could say that there is Consciousness, which is Knowingness itself and this Knowingness is sometimes SEEMINGLY obscured by the arising of the dualising mind. 
In reality Consciousness never knows anything other than itself, even when the dualising mind appears.
~Rupert Spira
(Part1)
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How do i handle difficult emotion?

Painful emotions and feelings are generated and sustained by the sense of being a separate self, which, if investigated, can never be found.

In its place we find the inherent peace of Awareness itself. ~Rupert Spira
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#rupertspira#nonduality #ramanamaharshi#mooji#eckharttolle #enlightenment#self#spiritualawakening#letgo#awareness#spirituality#selfrealization#wisdom#meditation#mindfulness#oneness#happiness#consciousness#tao#rumi#robertadams#francislucille#gurdijieff

Do i have free will?

Our belief in free will is based on the intuition of the freedom inherent in the essential nature of the mind, pure Consciousness.

We are free to exercise that freedom in the service of the love and peace inherent in Consciousness, or the fear and desire inherent in the separate self. ~Rupert Spira
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Why am i not enlightened yet?

Enlightenment is the recognition of our essential nature of ever-present, unlimited Awareness.

It is not a new experience but rather something we have simply overlooked due to our fascination with the drama of thoughts, feelings, sensations and perceptions.
~Rupert Spira
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Truly the best thing we can give the relationship is to stand as this presence, not to respond as an ego, and to risk to love the truth so much that we are willing to risk everything for it - including our relationship. And that is the most valuable gift of love that we can give to our partner or friend.
~Rupert spira
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#rupertspira#nonduality #ramanamaharshi#mooji#eckharttolle #enlightenment#self #spiritualawakening#letgo#awareness#spirituality#peace#selfrealization#wisdom #zen#knowledge #meditation#mindfulness#oneness#guidance#happiness#consciousness#tao#rumi#robertadams#francislucille#gurdijieff

“Love is the natural condition of all experience before thought has divided it into a multiplicity and diversity of objects, selves and others.”
~Rupert spira
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#rupertspira#nonduality #ramanamaharshi#mooji#eckharttolle #enlightenment#self #spiritualawakening#letgo#awareness#spirituality#peace#selfrealization#wisdom #zen#knowledge #meditation#mindfulness#oneness#guidance#happiness#consciousness#tao#rumi#robertadams#francislucille#gurdijieff

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