runningwithjake runningwithjake

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Jake Lowe  You know that personal trainer you see running everywhere with a selfie stick, on a mission to change the way you run...? Yep, I'm that guy 🤳🏽

So not only has Mark Fisher successfully completed three weeks of his Performance Community training plan, he’s also managed to get photobombed during his blood lactate test! I’m not sure which I’m more impressed by...? 🤔 #runwithscience #changethewayyourun #performancecommunity #halfmarathontraining #bloodlactate #thresholdtraining #runninggoals #runningperformance #runfaster #worksophalfmarathon

Interestingly my race number was exactly the same as the number of days it felt it took me to complete the Berlin marathon back in 2013! Latest blog post now live on the website. Click the link my bio to head straight there. 💻🤓 #runningblogger #runningblog #berlinmarathon #marathonlife #runninggoals #hittingthewall #marathonmajors #runninglife #marathontraining #marathonrunner

Well after the excitement of the @berlinmarathon yesterday it’s got me thinking about my next marathon target, and I’m veeeeery tempted to pay another little visit to the @tcsamsterdammarathon I love this race AND the city! This photo was taken from the first time I did it back in 2009! 😱 #amsterdammarathon #marathongoals #sub3marathon #marathontraining #runwithscience #basetraining #runningmotivation #ukrunchat #runningcommunity

Whatever your Sunday run plans may be remember the most important thing, is to enjoy it. 🤗 #weekendrun #longrunsunday #longrun #weekendfun #sundayrun #runtogether #runningcommunity #derbyshirelife #goprorunning #runningmotivation #ukrunchat #distancerunning

A throwback to the 2008 Berlin Marathon! Taken just after the race when a lie down in the sun was just what was needed. I’m so excited for my runners this weekend anybody would think I was running it??! 🤪🇩🇪💪🏽 #berlinmarathon #berlin2008 #raceday #marathonlife #instarunners #running #runhappy #halfmarathon #marathonrunning #marathontraining #runtoinspire #ukrunchat #runnerscommunity #runningwithjake #runforfun #runfree #runningaddict #runnerslife #runtomotivate #runningismydrug #runnersworld

@teresa_reynoldswood ‘test driving’ my medal from Berlin 2008. Cannot wait to track Teresa and the rest of the guys in the Performance Community in this Sunday’s epic @berlinmarathon 🇩🇪🙌🏽 #runwithscience #performancecommunity #berlinmarathon #marathontraining #runninggoals #changethewayyourun #runninglife #ukrunchat #runningperformance #runtomotivate

‘There is no foreground or background, only a continuity of interlacing relationships.’ #positivequote #lyonelfeininger #runtogether #runninglove #runningcommunity #runasone #runninggoals #mondaymotivation #runtomotivate #changethewayyourun

Well after a week of sun, chilling, and cappuccino freddos, it’s time kick the legs (and the selfie stick) back into life. Live Loop returns next week. Follow me on Facebook to keep up to date with when and where you can join me for a run. 🤪 #liveloop #holidayisover #backtoreality #backtorunning #runninggoals #fitnessmotivation #runtoinspire #runtomotivate #runtogether #lovederby #runninglife #goprorunner

Good luck to EVERYONE taking part in @great_run tomorrow! I’m excited for you!!!! 🤪🙅🏽‍♂️ #greatnorthrun #halfmarathon #halfmarathontraining #runninggoals #raceday #runningcommunity #runtogether #weekendrunning #runningmotivation #time2run #ukrunchat

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