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RunnerSpace.com  The latest in track & field/XC from RunnerSpace.com #runnerspace Twitter: RunnerSpace_com

College XC is underway! Susan Ehore led her Oregon teammates swept the individual and team title while Reuben Kiprono and Portland did same for the men at the Bill Dellinger Invite today!

When this is your finish line tape.
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📸 @__haileyjo__

Obviously, you’re not a golfer.
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📹 @zroush_2

#tbt to Katie Knight dropping a 17:59 on her way to winning her third straight #BobFirman 5k title in 2012.
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Will we see you there this weekend?

In Season 4, episode 2 of HOKA ONE ONE #TopTrails, we visit Seattle, WA. Writer and runner, Brett Rawson (Fleet Feet Seattle) takes us on a run on the trails in Grand Ridge Park, just outside Issaquah, WA. Brett discusses his fascination with “un” words, and how for him, running fuels writing and vise-versa. -
We also talk to famous ultra-runner Brian Morrison (owner, Fleet Feet Seattle) about his heartbreaking DNF at mile 99 of the 2006 Western States 100. After struggling to stand under his own power over the final 250 meters, he crossed the finish line in first place, but was disqualified for the physical help he received from his crew. After a decade long journey, with several failed attempts at completing another hundred mile race, Brian finally completed the Western States 100 in 2016. Brian discusses how getting the monkey off his back has allowed him to shift his focus toward putting on his own 100-Mile race, the Teanaway Country 100, which took place on September 15, 2018. -
#running #hokaoneone #timetofly #xc #runnerspace #instarunners

Sir Winston Churchill HS has a very good teams mascot.
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📸 @taylor.mowat

See you all at Mac Court on Friday!
#Repost @elevation0m
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Mark your calendar, we have a date! Join us on September 21st from 7-9pm at Historic McArthur Court for the premier of The Magician. Hear from special guest speakers, enjoy good company, enter in a raffle giveaway, and watch 👀. Legendary coach Bill Dellinger will be in the house. Event is open to the public.

🔟/🔟 recovery.

Just turn the sound on. Trust us.
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📹 @michael.polumb_

👀 We’re up to something with @leomanzano.
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#toptrails #runnerspace

We’re a month into the @hokaoneone Postal Nationals competition ⠀
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Where are you racing this week?⠀
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Tell us below in the comments for a chance to win a free prize pack of signed gear from @njnytc’s @urbansteepler @ceairachristine_ @stephschaps and @cgiestin! We’ll pick one random winner tomorrow.⠀
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Get your HS XC team signed up to compete at www.HOKAONEONEPostalNationals.com now!! ⠀
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Full rules & disclaimer found here: http://bit.ly/RSIGRules⠀
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#running #hokaoneone #HOKApostalnationals #timetofly #xc #runnerspace #instarunners #giveaway

Go vote!!
#Repost @dyestat
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It’s time to vote for the DyeStat Performance of the Week this week! Go vote at DyeStat.com -
Adelyn Ackley
Gladys Cherono
Nick Foster
Tori Gaitan
Katelynne Hart
Sifan Hassan
Eliud Kipchoge
Kevin Mayer
Connor Nisbit
Nico Young -
#dyestat #track #xc #runnerspace #tracknation #instarunners #bestof

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