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Kelly Herron - Not Today  💪🏼”Not Today MF” assault survivor 👟Women’s Running: 2017 Gamechangers 🏃🏻‍♀️Team Oiselle Volée runner 💧Nuun Ambassador 🔆Sober 06/28/15

http://www.NotTodayMF.com/

My heart is still pounding after sharing my Running Journal entry from March 5th, 2017- the day #NTMF was born. It was an exhilarating night of feminism and fashion at the @oiselle #RunwaySlam - Stories of heartbreak, courage and triumph reminded me that we ALL have a story of resilience and strength. Thank you to our fearless leaders @oiselle_sally and @drlesko and to @steph.willett for putting on a spectacular event and keeping our energetic spirits corralled and organized and to @fleshmanflyer for inspiring @oiselle_sally’s design of my badass shirt! See the wrap-up on @womensrunningmagazine online.
Photo by @hmcwhirter
Hair by @jeremynovakhair
Makeup by @glamazongirlsglow
#runnerfashion #fearlessfemales #NTMF #oisellevolée #oisellewa #inspirationalspeaker #resilience #modelathlete #runwayready #sportylook

It wasn’t easy returning to the beach where I was assaulted- but creating new memories there w/ my friend Emily @parkerhandbags helped reprogram my response to #GoldenGardens, a beautiful Seattle park intended to celebrate friendship and cultivate happiness. Survival isn’t about winning or losing- it is in how we respond when our world is pulled out from under us. Open yourself up to support, and give yourself permission to live happy. Photo by @misobeninoma Tank by #RunnersWorld ************************
#fitfriends #survivorsupport #NTMF #runningbuddies #iloveseattle #ilovethePNW #nottoday #oisellevolée

Morning run w/ @kellykkroberts and the @oiselle crew! Nothing like a good sweat before getting runway-ready for tonight’s #runwayslam featuring @fleshmanflyer @runningevolve @charlotteaustin @livehappii and more (including yours truly). Real athletes, real stories, real badass apparel by Oiselle. #weallhaveastory #shecanandshedid #NTMF #oisellewa #oisellevolée #sweatyselfie

Transformation Tuesday! Crossing the finish line brought an unexpected transformation in my life. I quit looking backwards at what happened to me and started looking forwards at how I could make a difference and help people see that they too are #badasses capable of overcoming the seemingly impossible. The key to supersurvival is a super support system. Thanks Mom! #transformationtuesday #chicagomarathon #oisellevolée #nuunlife #marathontraining #NTMF #today #todayistheday #survivor

Landmark moment of 2017- joining the #SportsBraSquad with @kellykkroberts and a #badassladygang of #oisellevolée @fellowflowers I never thought I’d shed my shirt, but once I did, it was so liberating, I wondered why I waited so long! We all deserve to run comfortably without being sexualized. We can and we did - thank you for inspiring us Kelly Roberts @shecanandshedid 💪🏼💛🏃🏻‍♀️
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#womensrunning #womensrunningcommunity #BALG #shecanandshedid #runselfierepeat #WAvolée #fellowflowers #thefutureisfemale #NTMF #teamoiselle #volée #nottoday #runnerlife

Instagram launched the craziest year of my life. Thank you for the support, encouragement and friendship. I went into this year with an attitude of gratitude and as the sun sets on the last day, my heart is grateful for the community that found me here! Thank you for the wild ride! ***************************************************************
#runningcommunity #womensrunning #selfdefense #womensselfdefense #runnersafety #nottoday #NTMF #lawenforcement #survivors #marathoners #momdaughterteam #chicagomarathon #goldengardens #bestnine2017 #instagram #potd

The mantra and the marathon - custom @reebok #FloatRide commemorating my @chimarathon - and so much more. We all get knocked down- but what matters is how we get back up and what we do with our new life. Some people bounce back, some people bounce forward (or float)! As we head into 2018, keep your feet towards your dreams and stay savage. 💙🏃🏻‍♀️💪🏼💙**************************************************************************************************
#customkicks #resiliance #inspiringwomenrunners #reebokwomen @reebokwomen #chicagomarathon @chimarathon #runningshoes #staysavage #customshoes #runtheworld #runningmantra #mymantra #mantra #marathonmantra #runnersofinstagram #runnerscommunity #runnerslife #nottoday #NTMF #runnersworld #runchat #runtoinspire #xtremerunnerslife #runtheworld #nottodaymotherfucker #shoegasm #shoegame #customizeit #merrychristmas #staysavage

Need a gift for your foul-mouthed friend? One time limited-run of this #nottodaymotherfucker shirt designed by my Coach Beth @runningevolve - shop link on my bio (limited inventory) Accessorize with the @taserselfdefense #bolt (*not included and you’ll have to visit their website for purchase). In time for Christmas! *************************************************************************************************giftsforrunners #badwords #NTMF #NotToday #TASERBolt #sailormouth #foulmouthed #fbomb #punctuationmatters #motherfucker #badassmotherfucker #BAMF #myfavoritemurder #SSDGM #murderino #TASER

Share the savage story behind the “NOT TODAY” message (after you’ve had your 15-ounce cup of coffee)! Featuring the GPS line and battle cry from the story that inspired women and runners around the world to fight back. ************************************************* #NotToday #NTMF #selfdefense #giftsforrunners #secretsanta #inspiringwomenrunners #RunnerSCommunity #womensrunning #runnersworld #coffeerun #xtremerunnerslife #runnersbelike #runnerproblems #runningofinsta #runnersofinsta #TeamWR #InstaRunners #runnerswishlist #wishlist

Supporting @faceforwardla for #GivingTuesday (via FB) Many survivors live with a physical reminder of their trauma because they can’t afford treatment. Thank you to @realself for excellent medical coverage and a website to help me learn about my options. Excellent work by Stacey Lynema, PA-C at @pacificdermandcosmetics ********************************************************************#Vbeamlaser #vbeam #pacificdermcenter #realself #survivors #faceforward #faceforwardla #traumarecovery #PTSD #nottoday #NTMF #medicalcare #swedishhospital #ptsdrecovery #assaultsurvivor #erdoctor #stitchesout #healers #fixmyface #transformationtuesday #medicalaesthetics #scartreatment

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