rskantc rskantc

967 posts   2,084 followers   645 followings

Rising Sun Karate NTC 

Breakfall drills for judo this week!

Blocks this week!

Power morphicon express performance!

Getting those abs ready for summer! 🔥

Kicks! 🔥🔥🔥

Working these kicks! Getting that height up!

Most Popular Instagram Hashtags