rowhousenyc rowhousenyc

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Row House || NYC  NYC's premiere indoor rowing studio, offering group workouts in a high-energy, supportive environment. UES β€’ Columbus Circle β€’ Chelsea β€’ Dumbo

http://www.rowhousenyc.com/

Friday's are for workouts with friends πŸ‘Š #thosewhoknowrow ・・・
πŸ“Έ @rosemahon >> Yesterday we headed into NYC to train at @rowhousenyc it was Amazing 🚣🏻 Thanks so much for having us πŸ‘ŠπŸ» So good to see @lee_forster + @neat_nutrition too #friendsinnyc #rowhouse #thosewhoknowrow

droppin' wisdom 🎀
photo repost: @adamsdpa for #RowHouseNYC

So proud of @jhaykin
for joining the MILLION METER CLUB!! ・・・
"You must do the thing you think you cannot do."
1,001,984 meters. 623 miles. 3,287,349 feet. When you find something that you enjoy doing, makes you feel proud, challenges you daily, makes you stronger mentally and physically, just keep doing it.
Today I crossed my one million meter goal for 2017 (thanks for those last few meters today @bflo26!) - While I was confident I would reach that goal this year, I certainly didn't think it would happen in less than 4 months. I guess it's time to adjust those annual goals... πŸš£πŸΌβ€β™€οΈπŸ’ͺ🏻

When we say FULL-BODY. . . what we meant to say was FULL-BODY! πŸ’ͺ🏼

From our peeps, to you - Happy Easter 🐣

Always a Good Friday when this trio is in the house! πŸ“Έ: @rudyssantana
・・・
3,2,1, - GO! Crushed It!πŸ’ͺ🏾
Great Class this am at @rowhousenyc W23
That 660m (2min split needs work stillπŸ™ˆ) This am #Gainz Were Made!😑 FYI- Check the Tricep poking out without even flexing πŸ˜‚πŸ˜‚

#tbt to when we had this good looking crew in the house!! Props to @bodybattlefitness + @squatlockanddropit who made a killer duo πŸ’ͺ🏼

remember why YOU started.

Suns out, guns out. right?? πŸ“Έ: @fitincorporate
・・・
>>>TOO FAST. TOO FURIOUS. | epic training session for my #marqueeevent @rowhousenyc this morning. don't think I can row a sub 1:48 500M?! put your money where you mouth is πŸ€‘ click on the link in my profile to bet on my performance @thedecathlon #bringit #500Mrow

This weather makes us all smiles + is the perfect reminder that summer is coming!

It's a new day, you got this πŸ’ͺ🏼
πŸ“Έ: @nicole_lucci
・・・
Don't miss the boat 🚣🏼 .
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#rowhouse #chelsea #nyc #row #fitness #fitfam #fitspo #classpass #health #wellness #latergran #vsco #vscocam

The Row House Way.

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