rosstraining rosstraining

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Ross Enamait  πŸ‘Š Boxing coach and author πŸ’ͺ Facebook and Twitter: rosstraining

I haven't been on social media much over the past few weeks, but nothing has changed. I've just got my head down, grinding. #rosstraining #fit #fitfam #fitspo #fitness #instafit #workout #exercise #boxing #boxingcoach #calisthenics #nevergymless

Be sure to warm up properly before cutting the grass πŸ˜‚ #rosstraining #fit #fitness #fitfam #fitspo #instafit #workout #exercise #calisthenics #nevergymless

If you look hard enough, you'll find that you can train almost anywhere with almost anything. #rosstraining #fit #fitness #fitspo #fitfam #instafit #workout #exercise #calisthenics #nevergymless

Flashback to last month when @katie_t86 won her second world title with another dominant performance... Oh and when @smithadamsky had to apologize for my language πŸ˜‚ #boxing

My motion detection camera spotted this animal roaming through the woods. Don't be alarmed though. He is friendly unless provoked. πŸ˜‚ #fit #fitness #fitfam #instafit #nevergymless #workout

Some people worry about what they don't have. Others make the most of what they do have. #boxing #boxingtraining #fit #fitness #workout #exercise #nevergymless

Life's too short to waste by constantly worrying about what other people say about you (good or bad). #wisdom #life #lifequotes

The next time you feel like quitting, remember that Vinny Paz came back from a broken neck and fought again. #inspiration #boxing #boxingtraining #gym #gymlife #workout #exercise #fitness #instafit #fitfam

Classic Micky Ward, left hook to the head and then down to the liver! #boxing #boxinglife #boxingcoach #boxingtraining.

Great fight, great finish! #boxing #boxinglife #LomachenkoLinares #Lomachenko

Slip the jab, right uppercut, boom! And priceless wisdom from the late Emanuel Steward. #boxingtraining #boxingcoach #boxinggym #boxinglife

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