rosierobinsonuk rosierobinsonuk

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Rosie (Dinky)  • PTProtein ambassador • Access code - ROSIE Forex & US stocks trader • Model • Nutritionist • Founder and director of Roar Juice + BOND clothing •

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For years I’ve been called skinny and slim and although I’ve trained throughout this time my quest for a bigger, rounder more shapely bum hasn’t quite come off UNTIL NOW! Having some structured Nutrition around my objectives from @yourbodyguru and my specific plan from the @glutedoctors the changes I’ve seen these past 4 weeks have been unreal- and I still have 4 more weeks of my plan left 😜 buzzing with the progress and will keep you all up to date with the final outcome #transformationtuesday

Take me back.

The benefits of a front loaded split squat: keep your back leg elevated- this exercise fires up every last muscle fiber in your legs and butt to keep you steady as you execute the move. Stand with your back facing a bench or step that's two to three feet behind you, and hold a dumbbell by the ends in front of your chest, elbows bent... Girls- Follow the @glutedoctors for all things Bum!!!!

Hiking up Atlas Mountains one day, daytime drinking at Nikki beach another - all about finding that balance 🍷⛰ #nikkibeachmarrakech #atlasmountains

Atlas Mountains - what a day ⛰😍 #Morocco

Limited stock available in the burnt orange trousers and top - link in bio 🍊💫 ROYA X ROAR collection 💫

Bag from @utsukushiiboutique 😍
#holidayvibes

Don’t ever let anyone dampen your forehead shine 💫 #glowbaby
Fresh brows by @the__brow__fairy

Outfit so pretty I forgot to look up at the camera 🤩 From @royavahdati of course #holidayvibes

🇲🇦☀️👙

The most beautiful restaurant 😍
Dress by @royavahdati #Marrakesh

These jeans are becoming a little snug 😏🍑

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