rosannale rosannale

2051 posts   430 followers   585 followings

Rosanna Le  🍣 foodie ✈ jetsetter 🍴inspired homecook β˜‡"always." πŸ“– πŸ‹ CF-L1 Trainer @ CrossFit 1013

Yes! Yes! Yes! One day at a time. One meal at a time. Don't be hard on yourself if you had a bad day. Reset and refocus. Let's have both! πŸ™ŒπŸ» #selfdiscipline #lifestyle #healthylife #beastmodeON #goals #LETSGO

Ahhhhh happy second birthday to our handsome godson! It's been amazing watching you grow and develop your crazy, loveable and fun personality. The best part is you already love sushi🍣 😁! πŸŽˆπŸŽπŸŽ‰

Everyday. πŸ™ŒπŸ»

So much hardwork, progress and struggles throughout the years. Winning today as I hit 140# 1RM on my push press. πŸ’ͺ Amazing what the power of my legs can do because we all know shoulder presses are a different story πŸ˜‚. #hardworkpaysoff #onerepmax #CrossFit1013 #girlswholift #strong

Homemade chicken salsa salad topped with guacamole, yum. #ChefRosie #getinmybelly #nomnom #paleo #fuelyourbody #chipotlewho

Absolutely grateful. ❀

17.1 βœ”
Got yelled at for smiling during 17.1 because I saw the camera. πŸ˜‚ Tip for tackling this one: nice steady pace. πŸ“Έ: @kmashugana
#CrossFit1013 #TeamRosieRocks #progenex #opengo #onerepatatime #norbertossoothingvoice #quadsfordays #CrossFitOpen

#Repost @fitaid with @repostapp
・・・
We're giving away a $1,000 CASH PRIZE to the person who REPOSTS this photo, and correctly guesses the WINNER AND FINAL SCORE of the head-to-head #ROvsBOZ Open matchup!

Rise and grind folks!

Breakfast: bacon cups, yum!

You can easily make these in a muffin pan. Grease your pan well to avoid sticking! I made mine with half a paleo turkey bacon slice per muffin and 4 whole eggs/4 egg whites. I had leftover scallions and jalapeno so decided to throw that in there. Bake 10 minutes @ 375Β°, turn off oven and bake for another 2 minutes. Enjoy! #ChefRosie #nomnom #getinmybelly #paleo #breakfast #fuelyourbody

😍 🌷

Thanks, @krautdrummer.

Friday Night Lights.
We had some solid serves, receiving and attacking today. Way to go Blue! You're my boy Blue!

#volleyballteam #CrossFitFam #CrossFitBlue #servesetspike #trynottosuck

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