ron.villacarillo ron.villacarillo

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Ron Villacarillo  NY // LA // VA 🀘🏼 Restless Creative, Husband, Foodie, DJ, Bulldog Dad, Beach Lover, Crossfitter, Day Dreamer

Hello patio β˜€οΈβ›±πŸΊ #homeimprovement #backyardgoals

When you choose the wrong setting on your weed wacker β›πŸŒ±πŸŒ³ #sodding #homeimprovement #landscaping

The other girl in my life. Happy Birthday Maribel! Can't believe you're 8 years old today. πŸŽ‚πŸŽ‰
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#ILoveMyBulldog #bulldogram #bulldoglove #bulldogworld #bulldogsofig #BulldogLife #bulldogsofinstagram #bulldogsrule #bulldogmoments #bulldogfamily #englishbulldog #bulldogsrock

Monday πŸ“† πŸƒπŸ½πŸ‹πŸ½Run, Lift heavy Shit, Run, Lift Heavy Shit, Run, Lift Heavy Shit, Run #CrossfitLife #CrossFitWOD

Guilty pleasures πŸ—πŸ― #leesfamousrecipechicken #rvafood #rvafoodie #leesfamousrecipe

Vette on set πŸš—πŸŽ¬ #productionlife #corvettestingray

"32 Hokies" in memory of the VA Tech victims 10 years ago this weekend. 7 Rounds (2007): 4 Squat Clean & Jerks (month), 16 Deadlifts (day), 32 Double Unders (victims)
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#vatech #hokiespirit #crossfitlife #crossfitmasters #saturdaywod #herowod

Lost count of how many dinners I've had here, but it gets better every time 🍝🍷
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#MammaZu #RVA #RVAfood #RVAfoodie #OregonHill

Cuz the 55 reps of clean and jerks last night didn't murder my shoulders enough?? Max effort handstand push-ups after 10 rounds of burpees and pull-ups. #crossfitlife #hpsu #crossfitmasters #nikemetcon #handstandpushups #crossfitwod #crossfit #fitnessjourney #fitnessforlife

Early B-Day treats w/@swvillacarillo 🌢 #rvafood #oregonhill #rva

Still can't get enough πŸ”₯ @dave_meyers ya done did it. #kendricklamar #humble #behumble #sitdown #behumble #sitdown

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