rodrigue_saker rodrigue_saker

732 posts   13,014 followers   760 followings

1st đŸ‡«đŸ‡·Musclemania PROÂź x2  🏆Paris:Model 2x,Physique&Classic Overall Champ 🎓Certified Personal Trainer 📚 📝 Meal Plans&Training Programs ⓂYPROTEIN đŸ‘‰đŸœ-30% đŸ‘‰đŸœRODRIGUE

Good morning from Paris my friends,Today is chest day đŸ˜ˆđŸ”„đŸ”„
Condition du moment 1m79 / 78kg on continu Ă  peaufiner le body petit Ă  petit , next level đŸ‘ŠđŸœ.
Merci @hadrien_alm pour ce magnifique dĂ©bardeur jaune @goldsgymvenice1 from California,đŸ˜đŸ‘ŒđŸœ
————————————————————————🔮Coaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur @myproteinfr Code de rĂ©duction -30% đŸ‘‰đŸœRODRIGUE ————————————————————————
#chest#shoulderworkout#cardio#shredded#transformation#shredded#picoftheday#aesthetics#gym#physique#musclemodel#french#bodybuilding#instafit#fitness#body#model#muscles#ripped#inshape#healthy#gym#sport#inshape#body#fitnessmotivation#powerful#determination#eatclean#beastmode#lifestyle

Bonne semaine Ă  tous... miss NYC 🏙🌉 see you soon 😘————————————————————————🔮Coaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur @myproteinfr Code de rĂ©duction -35% đŸ‘‰đŸœRODRIGUE ————————————————————————
#newyorkcity#lifestyle#life#picoftheday#swag#aesthetics#gym#physique#musclemodel#french#model#linstafit#fitness#body#model#muscles#ripped#inshape#healthy#gym#sport#inshape#body#fitnessmotivation#powerful#determination#eatclean

No mercy in this land đŸ‹đŸœâ€â™‚ïžđŸššđŸšš
Work work work and work..đŸ”„đŸ”„đŸ”„ shredded mode on loading!
1m79 for 79kg. 😈
ON MY WAY 🐉
Ps:đŸŽ„ NO FILTRER ————————————————————————🔮Coaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur @myproteinfr Code de rĂ©duction -35% đŸ‘‰đŸœRODRIGUE ————————————————————————
#backday#transformation#shredded#picoftheday#aesthetics#gym#physique#musclemodel#french#bodybuilding#instafit#fitness#body#model#muscles#ripped#mass#shredded#inshape#healthy#gym#sport#inshape#healthy#body#fitnessmotivation#powerful#determination#eatclean#beastmode#photo#lifestyle

Moi quand je suis prĂȘt Ă  savourer un fruit dĂ©fendu pendant la diet, une bonne glace 🍩italienne au goĂ»t Ă  faire fondre mon smile 😁😍 bon week-end les amis đŸ˜œđŸ‘ŠđŸœ
————————————————————————————————————————————————🔮Coaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur Myprotein.fr ! Code -35% đŸ‘‰đŸœRODRIGUE————————————————————————
#icecream#lifestyle#cheatday#food#italianicecream#picoftheday#aesthetics#gym#physique#musclemodel#french#instafit#fitness#body#model#muscles#ripped#mass#shredded##quality#healthy#gym#sport#inshape#body#fitnessmotivation#powerful#swag#beast#myproteinfr

L’important dans la vie n’est pas oĂč tu es, ni oĂč tu Ă©tais , mais bien ou tu veux aller... focus and never give up! đŸ‘ŠđŸœđŸ”„
La prise de masse me manque dĂ©jĂ ! Mais cette fois-ci je compte rester Ă  10% Max de body fat comme Ă  l’époque et grossir mon volume en restant propre toute l’annĂ©e đŸ’ŻđŸ”„je veux ĂȘtre au Max tout le temps et ĂȘtre opĂ©rationnel en moins de 2 semaines pour les compĂ©titions , n’importe quand, oĂč que je sois, et quand je veux đŸ˜ˆđŸ‘ŠđŸœâ€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”đŸ”ŽCoaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur @myproteinfr -35% code đŸ‘‰đŸŸRODRIGUE————————————————————————
#lifestyle#training#beastmode#enjoy#trip#honolulu#hawaii#oahu#view#ohana#paradise#beach#sea#beautiful#travel#holidays#healthy#swag#training#physique#sun#selfie#fitness#french#aesthetic#tan#workout#amazing#myproteinfr#body#transformation

Training time!! Chest day!! Body Ă  froid . 1m79 pour 79,8kg ————————————————————————🔮Coaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur @myproteinfr Code de rĂ©duction -30% đŸ‘‰đŸœRODRIGUE ————————————————————————
#triceps#transformation#shredded#picoftheday#aesthetics#gym#physique#musclemodel#french#bodybuilding#instafit#fitness#body#model#muscles#ripped#mass#shredded#inshape#healthy#gym#sport#inshape#healthy#body#fitnessmotivation#powerful#determination#eatclean#beastmode#photo#lifestyle

Good morning les amis avec la joie de vivre et la bonne humeur, et bonne semaine Ă  tous. De bonnes choses sont Ă  venir sur ta route,il ne faut simplement pas arrĂȘter de marcher... always be positive đŸ˜„đŸ‘đŸœâ€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”đŸ”ŽCoaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur @myproteinfr Code de rĂ©duction đŸ‘‰đŸœRODRIGUE ————————————————————————
#enjoy#trip#honolulu#hawaii#oahu#view#ohana#paradise#beach#sea#beautiful#travel#holidays#sea#lifestyle#healthy#swag#training#physique#sun#sunset#selfie#fitness#french#aesthetic#surf#tan#workout#amazing#magic#myproteinfr

Bon week-end Ă  tous les amis!! Aujourd’hui training dorsaux objectif Ă©paisseur du dos đŸ”„ et on n’oublie pas de profiter du soleil parisien au passage 🌞 toujours avec le smille 😁————————————————————————🔮Coaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur @myproteinfr Code de rĂ©duction -30% đŸ‘‰đŸœRODRIGUE ————————————————————————
#paris#nextlevel#cardio#shredded#transformation#shredded#picoftheday#aesthetics#gym#physique#musclemodel#french#bodybuilding#instafit#fitness#body#model#muscles#ripped#inshape#healthy#gym#sport#inshape#body#fitnessmotivation#powerful#determination#eatclean#beastmode#lifestyle

Always keep your smile amigos đŸ˜ƒđŸ‘đŸœ
Concentrez vos pensĂ©es sur les choses en particulier qui vous intĂ©ressent le plus, et les idĂ©es viendront en abondance. Elles vous ouvriront la porte sur une douzaine de façons d’atteindre l’objectif que vous vous efforcez de gagner.
🔮Coaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur @myproteinfr Code de rĂ©duction -30% đŸ‘‰đŸœRODRIGUE ————————————————————————#smile#dreambigger#biceps#lifestyle#physique#southoffrance#sun#pool#abs#fitness#summer#gym#body#healthy#fit#model#france#beautiful#swag#aesthetic#paradise#bodygoals#cardio#vacation#weekend#training#musclemodel#eatclean#picoftheday#myproteinfr

Monday motivation!! La persĂ©vĂ©rance c’est ce qui rend l’impossible possible!! Bonne semaine Ă  tousđŸ˜ˆđŸ‘ŠđŸœâ€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”â€”đŸ”ŽCoaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur @myproteinfr Code de rĂ©duction -30% đŸ‘‰đŸœRODRIGUE ————————————————————————
#abs#nextlevel#cardio#shredded#transformation#shredded#picoftheday#aesthetics#gym#physique#musclemodel#french#bodybuilding#instafit#fitness#body#model#muscles#ripped#inshape#healthy#gym#sport#inshape#body#fitnessmotivation#powerful#determination#eatclean#beastmode#lifestyle

BIG GUNS đŸ’ȘđŸœ TRICEPS WORKOUT đŸ”„đŸ”„đŸ”„
Tu as besoin d’avoir des gros bras!! Ne nĂ©glige jamais tes triceps, je fais rarement mes bras mĂȘme si parfois je vous montre des vidĂ©os ou je bosse les bras de temps en temps,pour rester le plus Ă©quilibrĂ© possible.. au niveau de la symĂ©trie, parce que pour moi ĂȘtre harmonieux est plus important que tout. Si toi aussi tu veux des bras de titan, contacte moi pour un programme d’enfer amigos!! I will show you the way đŸ”„đŸ”„đŸ”„ đŸ”„đŸ”„đŸ”„đŸ”„đŸ”„đŸ”„đŸ”„đŸ”„đŸ”„đŸ”„đŸ”„đŸ”„Ps: je fais 1m79 pour 82,6kg et j’ai 17 ans de muscu derriĂšre moi avec un ratio de 5j/7 en moyenne sans jamais arrĂȘter 😈 bonne journĂ©e les amigos ————————————————————————🔮Coaching sur Paris đŸ—Œ
đŸ””Online coaching 🌍
đŸ””Meals plans and training programs đŸ“© saker.coaching@outlook.com ————————————————————————💊Tous vos complĂ©ments essentiels sont sur @myproteinfr Code de rĂ©duction -25% đŸ‘‰đŸœRODRIGUE ————————————————————————
#triceps#transformation#shredded#picoftheday#aesthetics#gym#physique#musclemodel#french#bodybuilding#instafit#fitness#body#model#muscles#ripped#mass#shredded#inshape#healthy#gym#sport#inshape#healthy#body#fitnessmotivation#powerful#determination#eatclean#beastmode#photo#lifestyle

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