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robertfoerstemann robertfoerstemann

424 posts   51829 followers   445 followings

Robert FΓΆrstemann  Olympics:πŸ₯‰ World Championchips:πŸ₯‡πŸ₯‡πŸ₯ˆπŸ₯‰πŸ₯‰ European Championchips:πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯‡πŸ₯ˆπŸ₯ˆπŸ₯‰πŸ₯‰πŸ₯‰

http://m.bild.de/sport/mehr-sport/radsport/rad-star-foerstemann-baut-tische-aus-rennbahn-54319560.bildMobile.html?wtmc=mw

2 tons squats (10x200kg) in 33sec. πŸ˜±πŸš΄πŸ‹οΈ... not bad for a cyclist πŸš€

4 days till @sixdayberlin!!! Preperation @capetown.southafrica done πŸš΄πŸ‘πŸ»πŸ‘ŠπŸ»πŸ’ͺ🏻😎 Hope to see my fans @sixdayberlin (25-30.01.) next week!!!

I wish you a perfect weekend!!! πŸ‘πŸ»πŸš΄πŸ’ͺ🏻 Ich wΓΌnsche euch ein perfektes Wochenende!!! πŸ‘πŸ»πŸš΄πŸ’ͺ🏻 Image by Jelle Vermeersch/ Bahamontes

Training in the sun of Cape Town...🚴 My maximum frequency by bike is 284 rpm. What is your max?

Kristinaβ€˜s (@kristina.vogel) 150kg attempt... πŸ‘πŸ»πŸ‘ŠπŸ»πŸ’ͺπŸ»πŸ‹οΈπŸš΄

Little form check today πŸ˜‰πŸš΄πŸ‹οΈβœ… Who has legday today?

#nophotoshop

The project started a few month ago... i secured a big part of cycling history...πŸ‘πŸ»πŸ’ͺπŸ»πŸ‘ŠπŸ»πŸš΄πŸ‹οΈ

I wish you a powerful weekend!!!! πŸš΄πŸ‹οΈπŸš€
Ich wΓΌnsche euch ein gigantisches Wochenende! πŸš΄πŸ‹οΈπŸš€
Image by Jelle Vermeersch/Bahamontes

Jelle Vermeersch/Bahamontes

Thursday- workout- almost weekend!!! πŸ‘πŸ»πŸ’ͺπŸ»πŸ‘ŠπŸ»πŸš΄πŸ˜Ž

Squats!!!!!!!!!!!!!!!!!!!!!! πŸ‹οΈπŸš΄

I wish you a good start into the new week! Stay focused and the success will surely be yours! πŸ‘πŸ»πŸš€ Image by @drewkaplanphotography

Ich wΓΌnsche euch ein schΓΆnes Wochenende πŸ‘πŸ»πŸš΄πŸš€!!! Wish you a great weekend πŸ‘πŸ»πŸš΄πŸš€!!! Image by @miriamwelte

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