robdiddy robdiddy

1,144 posts   473 followers   712 followings

Diddles Tha Gawd  ACE CPT- Livonia Family YMCA, OCC Exercise Science Fall 2018. Trying to make the world a better place whether it’s fitness or by being a role model.

Just so the calves are seen

OMG TACO!!!! The most intense smile I’ve ever posted 😂

Dias favorite drink in 06 was either Smirnoff Ice or drinking vodka.. at the car wash we spent most of our time in 06

This is the last interaction I ever had with @diamhea Chris Stilwell. My goal was to break the ice and start talking to him to see if he was really lifting. Then invite him to the gym to catch up. I got busy and never reached back out to him. I guess it’s fitting that the person who convinced me to join the gym in 2009 and me last talked in a fitness thread l.

#pushaT #daytona fired up to listen to this

You never know what is going on with someone else. Everyone has an issue everyone has a down day. Do your best to try to #helpothers #rednoseday2018 #rednose #gainz #personaltrainer #biggerthanyourboyfriend

I was telling @the_real_gym_jones today while he was eating sour patch kids... if you eat complex carbs you don’t need simple sugars for energy

Breakfast/Lunch #Gainz

Oddly accurate my dude #RIP

Me and @rebafayth were discussing drinking more water tonight. It’s important to everyday life and every #fitnessgoal ... #fatloss #livoniaymca #personaltrainer #igfitness

No matter what I’m trying everyday to raise my calories and to put on mass. It’s not easy for me to put on weight, I’ve been trying to eat as much as possible. But the. I’m full and it’s hard to eat and it becomes an effort.

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