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rmorquecho88 rmorquecho88

354 posts   262 followers   254 followings

Richard Morquecho  Chef 🔪/MIxed Martial Arts 🥊enthusiast/ 😎 🇲🇽 🇺🇸

http://gofundme.com/ibjjfnyc

Oh boy gear just arrived .... #cletoreyes #ringside #kickboxing #boxing

My mans BOCA after some jiu jitsu ...

Small gloves mitt work with @redrobinbjj 🥊 #striking #mma

Learning levels to this game from this high level ninja. @cors.life #ninja #striking #kickboxing #hands

Ali type of night. #ali #GOAT

@m125killz and @lao5280 both my ninjas will be putting on a show... #cantstopcrazy #mma #colorado

Heavyweights

Breakfast of champs.... shrimp/corn salad & some Greek yogurt #food #health #getinmybelly

#rehab this knee back in motion. #physicaltherapy

Pull counters and hooks on the mitts with @noufelelkasri ... another day at the office.
#striking #mitts #boxing #kickboxing #work #fitness

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