🖤 It's been a while since my body has made this shape. I took a break from really reaallly deep backbends, largely to build core strength for support and to balance with my back strength, but also because a little part of me always feels.... different?
• I know my body and my practice more than anyone, certainly more than any troll or person observing from the outside, I know what feels good and what is too much. That being said, sometimes things still get to my head and I won't practice my fullest expression or do the different variations when in a class or doing photos because I've been told that it "looks unhealthy" or that it's weird, gross, it isn't yoga and also the sexual comments that I don't even want to get into or acknowledge 😣 • This felt soo f*cking good and thank you @blakesinclair for saying such positive uplifting things after I got into this 🤗 not to mention I see a small but significant difference in the way my spine arches more evenly ✨
I'm going to share more of my personal practice that I've left out for a little while because I want to inspire those that don't fit into a box to just be yourself always, create your own box 🙌🏽 even if that looks different, even if you get "opinions" about how you should or shouldn't do things .. 🙄 All that matters is how it feels 🦄 I want to encourage (as always, but even more than ever) that anything is possible and our bodies are freaking amazing things to be explored 🙌🏽 and that differences can be celebrated!! ♥️ Love you all so much and have a beautiful sleep 🔥 xoxo