rislocs rislocs

777 posts   1359 followers   576 followings

πŸ‹πŸ»β€β™€οΈ  rislocs@gmail.com

https://youtu.be/AuqGbou1Euk

Thankful. πŸ’™

Its like they knew I was coming!!!πŸ’ͺ

Oh yeah! Mom says thanks for encouraging me to make my dreams come true! πŸ’™πŸ‘‘ #MamasBoy

UPDATE:
*Enter at your own risk.* Dr. Evil grin*
1. Must be a member of @24hourfitness *first 10-15 non-members to dm me with your commitment and name will be added to a free day pass guest list!
2. Pick a partner. *Or go solo if you dare to!
3. Choose your top favorite exercises.
4. Divide each 1,000 reps with your partner. *Or do it all on your own.
5. Work hard, keep each other accountable and HAVE FUN! πŸ†πŸ†πŸ’™πŸ’™
#rislocs1krepchallenge #healthwealthandhappiness

(Please refer to previous post for context.) #rislocs1krepchallenge πŸ†

Join at your own risk. You in?! #RISLOCS1KRepChallenge

☠️5 rounds, 2 minute holds. (Oh yeah, AFTER your regular workout!)☠️ #plankKINGS #levitatelevitatelevitate @spicyboiplunk

know the intense burn of that last rep after a burnout?. I love that pain, it is what champions are made of. source of fuel that drives us to madness and glory. Where hopes, dreams and ambitions live or die! Five years ago today, i committed to being active. That, no matter what has happened in the past. I will choose to be so optimistic about my life. So driven, focused and bold in this very pursuit. Leave no room for doubt, regret, fear or anxiety. Repurposing every single challenge I had to endure. Into motivation making good use of my time. Trying my very best effort, considering the circumstances. Never complaining about the things I cannot do. Nor begrudging others who seem more able. Just 1000% effort; blinders on, pushing forward! Never dwelling, just making moves, NOT EXCUSES. #TUNNELvision #BEaWarriorNOTaWorrier

From chicken wings to boulder shoulders, through the fire, in a tumultuous, hectic, agonising but oh so GLORIOUS 5 year growth process and not a moment too late! #GodsPerfectTime #transformationtuesday

Hardwork?! Man, that's all I know!! @rubberbanditz

Prayed for strength this morning. Went to my doctors appointment. One of the most gut wrenching feelings. Fear I do not wish on my worst enemy. Met with two urologists this time around. Fair cause for concern, already. Talked about the upcoming procedure. Possibly within the next few weeks or so. I was terrified in the very beginning. But realized, I really have nothing to fear. Despite the trauma I encountered before. In a similar procedure about ten years ago. These same kidneys giving me hell. God is still much BIGGER and greater. I have already endured 50 plus surgeries. He gives me life every second of the day. God has been Good, I need to trust him more. After all, He is in control of my circumstances. He has always been in complete control. Welcome to my world, sorry if this is a drag. Just giving you a dose of my roller coaster reality. Hope you never take your health for granted.
#NoWeaponFormedAgainstMeShallProsper

How to pass the time productively when circumstances present a major delay on your schedule. #WheelchairProblems

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